Suffering From Persistent Headache? Learn What Might Be Causing The Same

Human beings are surrounded by diseases in every stage of life. Having headaches is one of the most common conditions that affect almost every individual from time to time. Though you might be able to relieve stress headache with a good sleep or herbal tea, dealing with persistent headache is quite challenging. Persistent headaches can be a sign that the body is going through persistent fatigue. However, it may also be a sign of a severe condition like a brain tumor that can be addressed by proper treatment. Today, we will discuss some possible reasons for persistent headaches.

1. Infection In The Brain

There are few parasitic that can cause brain infections such as Meningitis that affects the brain’s function and can project many symptoms. Headaches are simply one of them.

2. Brain Tumour

A brain tumor is a serious condition that requires immediate medical attention from the best hospital. Frequent episodes of headaches accompanied by loss of memory should be addressed immediately.

3. Nerve Condition Around The Brain

Inflammation of blood vessels around the brain is yet another reason for recurring episodes of headaches. Some of them might be accompanied by a sensation of formication (sensation of small insects crawling on the head, due to nervous movements).

4. Intense Cranial Pressure

Using any headband or hairband or another accessory that exerts intense pressure for a persistent period of time can also lead to headaches during or even after using them.

5. Brain Injury

Any recent or previous injury (or trauma) can cause a headache. This should be diagnosed further to rule out the possibility of having any underlying damage from the past.

6. Everyday Stress

People for whom stress is a part and parcel for everyday life, often come across persistent stress-induced headaches and other medical problems as well.

7. Lack Of Adequate Rest

Not getting adequate rest can have several adverse effects on one’s health. This often leads to headaches as well.

8. Alcohol Hangover

Overconsumption of alcohol often leads towards hangover, that comes with mild to severe headache. People who drink routinely feels these headaches routinely as well.

9. Change Of Vision Power

As per many eye specialists, any change in eye power can also cause headaches.

10. Brain Freeze

Consuming chilled liquids too quickly can lead to a brief, headache. This s practically a signal from the brain indicating to have such beverages quite slowly.

11. Occupational Hazards

Exposure to a certain harmful environment such as CO poisoning can lead to continuous episodes of headache.

12. Dehydration

Severe dehydration affects the body in more than one way. Headaches are very common among people who are suffering from dehydration.

13. Certain Habits

Some persistent movements related to maxillofacial muscle such as the habit of teeth grinding can also lead to a headache.

A certain change in lifestyle and taking precaution can certainly help relieve these headaches, such as-

  • Avoiding medication overuse.
  • Eating healthy, at the right time
  • Getting enough sleep.
  • Cutting down caffeine and alcohol
  • Staying active
  • Managing stress

Persistent headaches should be always taken seriously. In case you too suffer from the same, get it evaluated by a doctor at the earliest convenience.

GERD – A Brief Introduction

You surely must have felt acidity burps from time to time. It happens due to the backflow of the stomach acid into the digestive tract. It is not uncommon for people to experience, once in a while as it is quite natural and needs no treatment to resolve it. But when it becomes chronic, it’s medically termed as GERD. It an acronym for gastroesophageal reflux disease. It is crucial to seek treatment for the same form an expert gastroenterologist on time to mitigate the risk of having any complications arising from it. Let’s have a look at it, in brief.

What is GERD?

It is a digestive disease that affects the muscle of the lower portion of the esophagus that leads towards the stomach. Under normal condition, the Lowest Esophageal Sphincter (LES) connects the esophagus to the stomach and passes the food forwards. In the case of GERD, this LES is either very weak or function abnormally, causing the backflow.

It pushes the contents of the stomach towards the upper esophagus. It can lead to persistent heartburn and acid indigestion, if left untreated.

What are the Symptoms of GERD?

The particular symptoms might vary from person to person, but some of the most common symptoms are as follows-

  • Heartburn, that is the presence of burning sensation in the chest (which might worsen at night or after meals)
  • Difficulty swallowing, even if you are intaking easily palatable food
  • Chest pain, which is otherwise unexplainable
  • Chronic cough or presence of cough at the back of the mouth,
  • Regurgitation of sour liquid in the mouth
  • The sensation of a lump in the throat
  • On setting of asthma, or worsening of asthma
  • Disrupted sleep cycle, persistently

Presence of 3 or more of these symptoms should be checked by gastroenterologist to see if it is due to GERD.

Risk Factors of GERD

Though anyone gets diagnosed with GERD, there are certain risk factors associated with it. Risk factors are any aspect that enhances the chances of any disease. Some of the most common risk factors for GERD are as follows.

  • Weakened lower esophageal sphincter
  • Obesity or prolonged overweight
  • Pregnancy
  • Hiatal hernia (a bulge protruding from the stomach into diaphragm)
  • Routinely staying hungry for long

There are certainly other factors that aggravate the GRED. These include

  • Chain smoking, particularly over a longer period
  • Eating much larger meals (which leads to more secretion of digestive enzymes)
  • Eating very late at night
  • Persistently taking certain medications like aspirin
  • Drinking certain beverages, like alcohol, coffee or other caffeine-loaded drinks
  • Eating a certain kind of food, like highly processed, or fried food.

If you have 3 or more of the above-mentioned risk factors, you should watch out for the symptoms, in case they ever happen.

What is the best Treatment for GERD?

The everyday discomfort of GERD can be managed effectively with over the counter drugs and lifestyle change. However, in case hiatal hernia is the reason for the GERD, hernia surgery is needed to resolve the hernia, which also helps to resolve GERD.

5 Facts About PCOS Every Women Should Be Aware Of

Polycystic Ovary Syndrome (PCOS) is a condition in which a woman’s body starts to secrete male-sex hormones in a much higher level than ideally should be. As a result, it starts interrupting menstrual cycles and makes the chances of natural conception quite challenging. Here we present some useful facts as per the gynecologists that every woman should be aware of. So let’s begin.

Fact 1 – PCOS Will Leave You More Tired Than You Can Imagine

PCOS not only stresses gynecological health but overall health as well. It makes them feel drenched of energy and experience persistent fatigue. For many women, this severe lethargy lasts particularly during the menstruation cycle, while for others it is pretty much the same, in general.

Fact 2 – PCOS Is Quite Common

In case someone is dealing with PCOS and have to take the day off, while their peers are enjoying everyday life, it is impossible ‘not be feel burdened’ by this unwanted condition. But it the reality, PCOS is a very common condition among women of childbearing age, as per gynecologists. In fact, many women live with PCOS that often stays undiagnosed as they lead a normal life.

Fact 3 – PCOS Cannot Be Cured. But It Can Be Treated

As per gynecologists, medical science is yet to find a complete cure for PCOS. However, good hospitals offer quality treatment for it. This includes managing symptoms by following a balanced diet, taking prescribed supplements and leading a healthy life overall.

Fact 4 – PCOS Needs Prolonged Treatment

As already mentioned, PCOS cannot be cured. Thus, it is crucial to avail its treatment for a prolonged period of time. As PCOS is considered as a condition affecting the women of childbearing age, so they let their guard down when they pass this stage. However, it is highly recommended to keep treating the symptoms even when they hit menopause or are currently pregnant.

Fact 5 – Natural Conception Is Possible Even With PCOS

Though it is common for women with PCOS to struggle to have a baby without any medical aid but it is NOT impossible. Many women successfully conceive even with PCOS. Besides, with advanced artificial reproductive techniques, the chances of having a successful conception are quite high.

At ILS Hospitals, our expert gynecologists offer the best treatment for women dealing with PCOS and other gynecological conditions effectively.

Guidelines To Follow Before Undergoing X-Ray

Medical science has evolved drastically over the past few decades. Advanced radiology is one such crucial aspect that plays an important role in the overall treatment process. The diagnostic technique we all had undergone at least one in our lives is the x-ray. X-ray is an imaging technique that uses ionizing radiation to pass through the body and capture images accordingly. It is mostly used to determine the extent of bone and joint damage on a recommendation from orthopedic clinics, but it also can be used to evaluate certain kinds of a pathogen-based health condition or to study any structural deformities of some organs. Let’s go through the guidelines you need to follow before undergoing an X-ray imaging.

Read more – All About X-Ray Tests And Its Scope

X-ray can be done for many organs and thus the actual guidelines may vary from case to case. However, in general, the following guidelines are to be followed for any x-ray imaging.

1. X-ray diagnosis is carried out either in the doctor’s chamber, diagnostic center or the diagnostic section of multispecialty hospitals. So, the patient must reach the spot, preferably a little in advance.

2. The patient needs to remove all the pieces of jewellery, eyeglasses and accessories like watches, cell phones etc. outside the radiology chamber.

3. The patient needs to inform the radiologist or the doctor beforehand, in case they have any surgical metal implants currently on them. These include any orthopedic metal joints, pacemakers, surgical mesh and wiring etc. Females patients also need to inform in case they are currently pregnant or even suspecting the possibility. They also must inform if they have surgical contraceptive implanted currently.

4. The patient needs to undress and wear a gown on the region that is supposed to have an x-ray. The patient are provided with a gown by the centre.

5. The patient might be given some contrast medium in certain kinds of x-ray tests. For that, they need to receive an injection or have to swallow the medium orally.

6. The patient is then guided towards the machine and helped to be positioned in the correct posture.

7. When instructed, the patient needs to stay still and might need to hold their breath momentarily, in some particular cases. This step ensures the images do not get blurry and feature the accurate details effectively.

X-ray is a painless procedure that takes only a few minutes for orthopaedic and other diagnostic purposes but might need more than an hour for x-ray involving contrast mediums. ILS Hospitals offers accurate and advance X-ray scan for every medical need.

6 New Year Resolution To Have A Healthy Life Ahead

Another year passed and this new year is giving us yet another opportunity to stay healthy and disease-free. So, here we offer some new year resolutions to follow in order to have a healthy year ahead.

1. Lose Weight To Gain Health

new year resolution

Make this your 1st mantra this year. Unless your BMI is classified as normal, you should attempt to shed the extra pounds that are slowing you down and eroding your health away. Consider a bariatric surgery, if you fall under the morbidly obese category. It is completely safe, effective and many times resolves obesity-associated complications as well.

2. Go Smokeless

new year resolution

Let go off that burning cigar that is eating away your health. Quit smoking this year. Even if you have attempted and failed earlier, pledge to do it for sure now. Take help if required, considering nicotine patch and gums or even rehabilitation. Life is better without the smoke for you and for your loved ones.

3. Catch Up With Your Sleep

new year resolution

This one is going to be somewhat a piece of cake. It might come as a surprise that you might not be seeping as much as you ideally should. Sleep deprivation is a rather common issue among youth these days. Aim to get a sound sleep for about 6 to 8 hours each day. However, don’t overdo it on the weekend. It is equally bad for you.

4. Shoo Away The Stress

new year resolution

Stress is becoming the new best friend of many individuals that insists ‘never’ to leave our side, isn’t it! This new year try to keep stress away as much as possible. Find ways to cut stress away from your life. Try meditation, pursuing hobbies and other tips and tricks. Try everything that makes you smile more than you frown.

5. Dedicate 30 Mins For Health

new year resolution

In this 24 hour cycle, take out 30 minutes each day to make the best out of it for your health. Let it be cycling, jogging, yoga, swimming or gyming. Spend 30 minutes each day that will contribute towards a healthier tomorrow.

6. Seek Doctor’s Advice

new year resolution

Not every sore throat can be fixed with a ginger-honey tea, especially not if you are a chain smoker and also losing the sensation of taste gradually. No matter how small medical problem you encounter, seek advice from a doctor if a particular problem persists for more than 6 weeks.

So, are you ready with your new year resolution! Start as many as them you can. Stay healthy to be happy.

Medical Marvel – History and Evolution Of Surgery

‘Mrs. Majumdar, 48, suddenly felt a sharp pain in her lower abdomen and after she was rushed to the hospital, the doctor performed an emergency surgery as it was a case of appendix burst.’ Thousands of surgical procedures are being performed each day, let it be elective or emergency, all across the globe. But did you ever wonder how old is this entire concept of surgery? Who came up with the idea of surgery? Let’s try to explore how the surgery evolved.

Despite having extremely effective medication, not every illness can be treated with it and we require surgery for the same. Surgery is a special branch of medicine that uses invasive approach (both manual and instrumental) to cure or manage illnesses.

Multiple evidence has been found from many regions across the world that surgical procedures had been carried out since neolithic and pre-catholic ages. However, as per many theories, that appears to be due to some religious or ritual purposes, instead of health reasons.

In ancient India and Greek, several surgical procedures were carried out for a range of health illnesses. In fact, as per evidence, Sushruta, (father of surgery, as said by many theories) performed and taught his disciples a wide range of surgical procedures. ‘Sushruta Samhita’ explains a great deal about the numerous illness along with detailed procedure of its treatment. These include hernia surgery, cesarean delivery, treating fractures and also procedures like cataract surgery and prosthetic surgery, which is considered as modern medical marvels.

Surgery

Read More – History And Evolution Of Stethoscope

During middle ages and Renaissance, there were many ‘barber-surgeons’ offering surgical procedure (however, they are not medical professionals with a university degree). The surgical procedures were gaining popularity among people, and operations theaters were built to carry out the procedures.

Read More – Why an Operation Theatre Is Called So

However, the limitations of anesthesia and proper sterilization made people tremble with fear, even with the thought of having an operation. Patients were forced to witness their own operation and thereby, speed was considered as a more crucial factor than the output of the surgery. In fact procedures like amputation were carried out in less than 2-3 minutes, to reduce the pain and horror of the patients.

Surgery

The modern surgery came into existence with enormous efforts and during this time, the correct anatomy of the human body was explored and understood, by dissecting the human cadavers. Also, sterility of the wound and surgical equipment were given prime importance along with proper anesthesia administration.

Read More – History Of Anesthesia

Currently, we are witnessing, probably the best phase of surgery. The introduction of laparoscopic surgery (which uses minute incisions to carry out several surgeries) is a medical marvel with no match. In developed nations, the scope of robotics surgery is being explored as well, which might be the next best thing in the near future. However, we at ILS Hospitals, pay our tribute to each and every physician, doctors, and staffs who contributed towards shaping the realm of ‘surgery’ as we see today.

6 Tips To Stay Healthy During This Season Change

The scorching summer is finally bidding goodbye now, as we are done with the fans and AC for some time now. We are welcoming the winters gradually with the warm and cozy winter wears. This seasonal change is beautiful and thrilling, but it also makes many of us queue in hospitals for various reasons. Relying on soups, herbal tea and over-the-counter drugs become inevitable for many of us, but following some tips can help you mitigate the ill-effects of seasonal shift effectively.

So, check out the following tips to stay healthy during this ongoing season change.

Keep Personal Hygiene In Check

Healthy Tips

Regardless of the season, hygiene always acts as the first line of defense for many contiguous and pathogenic conditions. Doing simple, yet crucial hygienic practices such as washing hands properly, taking regular showers, using a handkerchief while coughing and sneezing and ensuring sanitation hygiene itself can keep several complications at bay.

Stay Hydrated

healthy tips

The fluid and ion balance is a crucial factor for a healthy body. Even though drinking water seems a little challenging during winters, staying hydrated is crucial. Try to have adequate water each day and also try to have other beverages such as tea, soups, and broths to meet the requirements.

Catch Up With Your Zzzs

healthy tips

Sleeping for 7-9 hours is crucial, during every season. Sleep deprivation can not only make you feel lethargic and weak but also slows down your immunization. Thankfully, sleeping adequately during winters is not difficult, is it!

Breathe The Nature

healthy tips

The changing weather should not restrict your movement in the outdoors. In fact, try to blend with the changing nature. Not only it will boost your immunity, detoxify your body but also uplift your mood in several ways.

Eat Seasonal Fruits And Veggies

Healthy tips

Every season brings some challenges, but nature also brings several delicious and nutritious fruits and veggies with every season. They are all enriched with crucial nutrients to help you have a better health.

Stay Dressed Accordingly

healthy tips

Of course, enjoying the winters is crucial, but so is suitably getting dressed. Consider carrying winter wear to your office or school, which you can drape while returning to your homes, as the temperature drops significantly during nightfall.

As you can see, staying in good health is quite effective if you follow these simple, yet helpful tips for the season. However, in case you fall into the traps of illness, don’t hesitate to seek medical consultation at the earliest to make a speedy recovery. You can always visit ILS Hospitals for any such conditions.

Signs To Tell If Someone Is Thinking About Suicide

Is there someone you know exhibiting strange behavior recently? Is your hunch telling you something might go wrong? Don’t ignore these warning signs as these could be warning symptoms of suicide. Suicide is one of the leading causes of death all over the world. Thankfully, suicide is not an illness, and it is preventable with timely measures. Here we present a few tips suggested by psychiatrists to spot if someone is considering suicide.

Unpredictable mood – Periods of long-term sadness, severe mood swings, unexplainable rage or happiness is a very common symptom of severe mental depression and confusion, sometimes are closely associated with suicide. In such cases, the family should offer their support and encourage communication.

Change In Sleep Pattern – Due to a disturbed mind, it is often inevitable to have a disruptive sleeping pattern. It includes sleeping too much, or too little, sleeping multiple times in a day, and feeling lethargic even after adequate sleep.

Giving Away their possessions Or Money – Passing on their favorite possessions, or money that they still use or might need in the future is an alarming sign of suicidal tendency. The one receiving them or witnessing this, must consult and support the person immediately.

Bidding Goodbyes – Biding goodbyes either in person or through some nonverbal medium, in a way that appears they will never meet again is yet another alarming sign of suicidal tendency. The people involved in these farewells must make sure to keep an eye on them.

Withdrawing From Peers – If someone is suddenly withdrawing from their peers, who otherwise love to stay among people is a sign of severe depression. It should be noted by close friends and offer encouragement for a positive approach.

Dangerous Or Self-Harming Actions – Reckless driving, engaging in dangerous recreational activities like bungee jumping and other activities that demonstrate the person no longer value their life should raise red flags immediately. The person should be confronted soon and helped to seek counseling from a psychiatrist.

Experiencing a recent trauma such as loss of a loved one due to divorce, diagnosis of an illness, and several other factors such as unemployment, financial crisis etc. are often the triggering factor for suicide. Almost 9 out of 10 people who eventually kill themselves gives a verbal or behavioral warning beforehand. By recognizing these symptoms and taking actions, the same can be prevented.

Since 2003, every 10th September has been observed as the World Suicide Prevention Day. It aims to encourage people with suicidal tendencies to seek help from their families, and friends. One should recognize these warning signs and address the society with this issue as a whole. In case you find these symptoms in any friends, family, neighbors, friend, or colleague, don’t hesitate to ask about their thoughts and recommend counseling and help.

A Guide To Types Of Burn And Its Treatment Approach

Burn is one of the common types of injuries in both household and workplace. Burn is the extent of the injury, the skin bears due to the incident. On one hand, a mild skin burn can be effectively treated at home, severe burn injuries are classified as a medical emergency and the patient should be taken to the nearest hospital with adequate measures to handle the situation. Here we present the types of burn along with their treatment approaches.

Types of Burns

There are 4 basic types of burn, namely the 1st, 2nd, 3rd, and 4th-degree burn. As the name indicates, the 1st-degree burn is the least causing injury and 4th-degree is the most severe one. Except for 1st-degree burn rest, all are always a medical emergency. The 1st-degree burn, too, is recommended to seek a doctor’s opinion, if required.

First-degree burns – This is often called the ‘superficial’ burns as it causes damage to only the external skin layer. It is characterized by redness, swelling, inflammation, pain in the local areas. As it cures, the uppermost skin peels off. It usually takes about a week to 10 days to heal with a home remedy by using cold water, aloe vera gel, and some over-the-counter ointments. It requires medical attention only if the affected area is more than 3-5 inches, or if it is in a sensitive area such as spine, shoulder, knee, foot, elbow etc.

Second-degree burn – The second-degree burn causes damage beyond the top skin layers. It leads to skin blisters along with being red and sore and often pops open to release wet, thick tissue. Being moist in nature, these wounds require proper medical attention. It usually takes about 3 to 6 weeks to heal and often leaves scarring as well. In case the affected site is sensitive, such as the face, groin, hands, feet etc. A minor procedure of skin grafting might be needed as well for a complete recovery.

Third-degree burns – This results in severe damage to every layer of the skin. Even though logically, it seems that a third-degree burn must be severely painful, in reality, one might not feel pain at all. It happens in case the burn penetrates through the nerves as well. It gives rise to waxy, leathery textured skin in white to dark brown color. It requires immediate medical attention and there is no certain timeline for healing either. The treatment procedure mostly includes surgeries as well.

Fourth-degree burn – A more severe burn than a third degree is called the fourth-degree burn which has all the symptoms of the previous degree but the damage extends to the bones. It is extremely challenging to treat it and has no certain timeline or assurance on the extent of recovery.

Unless the burn is due to some minor oil spattering or mild sunburn, it is always recommended to treat it as a medical emergency to ensure it doesn’t have any long-term complications associated with it.

When To Seek Medical Treatment For Food Poisoning

Are you feeling severe stomach cramps with nausea and vomiting? Are you rushing to the washroom every 2 minutes? Did you have something for dinner or even lunch or breakfast which could be contaminated? Could be, that you are suffering from food poisoning. It might sound funny to many individuals, but severe food poisoning is also considered as a medical emergency. The word ‘medical emergency’ casts impressions of – elderly man being carried in an ambulance due to heart attack or a punk youth taken to the ER due to road accidents, but it is a much broader scope.

Read more – Symptoms of Cardiac Emergency

It is true that you can treat minor to mild food poisoning with home remedies, adequate rest and over the counter drugs, but you need immediate medical attention to address if it is severe.

Food poisoning is a foodborne condition which occurs when you consume contaminated food or water. The severity and symptoms vary depending upon your immunity, strength and the pathogen you got infected with. Usually, it starts within a few hours after you eat the contaminated food, but it can also take a few days to weeks in some cases. The symptoms you will usually feel are nausea, vomiting, fever, fatigue, dehydration, dry mouth, lose motion etc.

However, in case you have symptoms such as feeling disoriented, dizziness, low blood pressure, high fever with chills, palpitations, breathing trouble, severe vomiting/diarrhoea, hazy vision, blood in vomit or stool, loss of urination, dark-coloured urine along with severe cramps, then you are going through severe food poisoning. If it is not addressed timely, it may cause a life-threatening crisis such as severe dehydration or even an organ damage.

After your preliminary check-up, your doctor will determine the exact treatment approach. Ideally, you will have to receive IV fluids and electrolytes along with antibiotics to boost your body functions. Moreover, the doctors will keep a close eye on the condition of the body temperature, blood pressure, kidney and nerve functions.

Needless to say, a timely cure will ensure proper recovery with no long-term complications. So, if you or any of your loved one is showing symptoms of the same, get in touch with our ER team and ensure your health and recovery.

The cases of food poisoning are quite common during the monsoon. You are hereby, recommended to avoid untreated water, unwashed food, raw or poorly cooked food, pre-cut fruits/vegetables, roadside food etc, particularly during monsoon.