To say the least, an “excess of everything is bad”. Hyperuricemia certainly reminds us of this good old proverb. Hyperuricemia is a serious medical condition of high uric acid concentration in the blood. The uric acid levels should be within the normal range or else it may result to many serious and unpalatable health conditions. If your uric acid crosses the normal and expected levels then you have high uric acid levels. You have high uric acid levels when your uric acid is more than 6 mg/dL if you’re a woman and greater than 7 mg/dL in the case of a man.
The main concern is to know whether hyperuricemia is dangerous or not. Hyperuricemia can be injurious and dangerous if one turns a blind eye to it as it can result in many chronic and serious diseases of essential organs like heart and kidney.
Our body excretes uric acid through urine but if the body starts making excess uric acid then it puts pressure on the kidneys to get rid of them. The body makes uric acid through purines which we receive from certain foods (seafood, red meat, some vegetables, mushrooms, alcoholic drinks, etc). An excess of uric acid means you are eating a lot of purines in your diet, thus your extra uric acid will crystallize in mostly your joints and kidneys producing pain and inflammation.
There are a few serious medical issues that are a plain result of hyperuricemia and by default, they help to determine hyperuricemia. They are as follows:
Gout (swollen, tender and stiff joints)
Kidney diseases and even renal failure
High blood pressure
So what are the causes and are you at risk of hyperuricemia? Let’s see the points below.
Excessive alcohol consumption
High-purine diet ( which include alcohol, seafood, and liver meats)
The incapability of kidneys to filter properly
To keep your uric acid within the normal range, your doctor will recommend you some drugs or medications as a treatment. If you’ve developed other medical conditions associated with hyperuricemia, then you will be directed to the doctor respective to your condition for treatment. For instance, if you have diabetes, you will require diabetes treatment along with the treatment for hyperuricemia. You will also be required to follow a purine-restricted diet (which include healthy nuts, eggs, low-purine vegetables, and fruits) to normalize the dangerously high levels of uric acid.
Diagnosis of hyperuricemia is done by conducting blood (serum uric acid test) and urine tests.
We, at ILS Hospitals, provide diagnostic tests for high uric acid levels to our patients. ILS Hospitals is one of the best hospitals in Kolkata for diagnostic and accurate medical treatment.
Living with diabetes is never easy, once you have diabetes there’s nothing you or doctors can do to cure this sad disease. However, you can surely control it by adopting some lifestyle modifications and by getting regular check-ups from a diabetes clinic.
On the occasion of World Diabetes day, let’s take a pledge to beat diabetes against all odds by following these measures:
1. Embrace a diabetes-friendly diet:
There’s a saying, “watch what you eat”, and this is exactly what you need to do if you have diabetes. You should make eating a healthy and properly balanced diet, a significant part of your daily life. Go for foods that regulate your blood sugar levels. Foods that are beneficial for you when you’ve diabetes (either type 1 or type 2) are as follows:
– Fatty fishes
– Leafy Greens like spinach, cabbage, broccoli, cauliflower, etc
– Dry fruits like cashew nuts, almonds, pistachios and walnuts
– Whole grains like brown rice, millet and whole wheat
– Low portions of fruits like strawberries, pears, bananas, apricots, oranges, cherries, guava etc.
2. Eating small and frequent meals:
Skipping your meals is the last thing you want to do if you have diabetes. If you do not want to have large meals, eat small meals frequently to control your blood glucose levels.
3. Shun your sedentary lifestyle:
Living an inactive lifestyle is a strict “no” for people with diabetes, as a sedentary lifestyle leads to serious health concerns like obesity and cardiovascular diseases. Maintaining a healthy weight is your first step to win over diabetes. Certain times, the doctor might suggest bariatric surgery to highly obese diabetic patients. So do include some physical activities of your choice in your life.
4. Abstain from sugary foods:
Diabetics probably know that “sugar” is their worst enemy. Though sounds difficult, you need to abstain from your favourite sweets, chocolates and sugary beverages if you’re dealing with diabetes. Choose sugarfree sweets instead if you have a sweet tooth.
5. Be serious about medications:
Take your medicines on time as prescribed by the doctor to normalize your blood sugar levels.
6. Watch your diabetes:
Keep an eye on your diabetes by getting regular check-ups from a good diabetic clinic. You can always avail our Decoding Diabetes health check up packages.
Do not let your diabetes keep you stressed and distressed. We understand how diabetes can be the worst experience for anyone, so we provide effective diabetes treatment at ILS Hospitals to help our diabetic patients. You are welcome to our hospital for proper diabetes’ diagnosis and treatment.
The death toll in India has been increasing rapidly since 1990 to 2016. One of the big reason behind it is Diabetes and it’s treatment. One would be shocked to know that diabetes as a life-threatening disease. India stands for the second rank with 69.1 million people affected after China with 109 million people affected by diabetes.
Usually, Diabetes cannot be identified at the initial stage but it catches our eyes when one drastically lose weight and show other symptoms of high blood sugar. If diagnosed at the initial stage, it can be cured real easily, if not, one might have to face many health issues. As per an international expert, diabetes complications typically starts with 5 years; within 10 to 15 years, the majority of the patients will progress to have multiple health issues’.
So, what really happens to a human body when it inhabits diabetes over a long period of time?
Diabetic Eye Diseases: This set of diseases includes eyes diseases such as diabetic retinopathy, diabetic macular edema (DME), cataract, and glaucoma. These diseases can result in a person to lose their vision or worse, total blindness. Effects of these complications depend on how badly they have been affected by diabetes.
Increases Fat and Cholesterol: A severe untreated diabetes over a long period of time can result in the reduction of the formation of good cholesterol and increases triglyceride and bad cholesterol. The density of more bad cholesterol leads to many other health issues such as weight gain, obesity, high blood pressure etc.
Heart Diseases: Base on the previous point, severe diabetes increases the chances of heart disease and stork as more and more amount of bad cholesterol get stored in the heart. This is common in old people and usually known as diabetic dyslipidemia. It is a fatal condition which may increase the possibilities of atherosclerosis or coronary heart disease.
Kidney Failure: High level of sugar present in the body creates difficulties for the kidney to work properly, which often gets damaged or attains other kidney disorders. Though it does not happen with all the diabetic patients, it is better to get treated as soon as possible or else it can arise a question of mortality.
Damages Nerves: Nerves are the medium through which our brain transfer messages to different parts, organ, and functions of our body. A long-term diabetes is said to damage nerve cells which also simultaneously increase difficulties to carry-out our day to day works. This disorder of nerves is known as Neuropathy which further has its own classification.
Deformed Foot: As the long nerves are demolished, the lower limbs get weaker which may cause bunions, flat feet, and other deformities.
Reduces Life-span: All the above-mentioned disease or health hazards increase the complexity of life and sometimes it becomes tough to survive with these abnormalities.
No disease or health-related issues are immortal if it is ignored for a long time. From a minor cough to diabetes every problem not only has side-effects but also treatments. A reliable diabetes treatment can cure all your diabetic problems.
Diabetes is becoming a major threat all over the world and India is no exception for the same. Today, even young people are becoming a target of this dreadful disease. Several clinics, independent doctors and hospitals provide diabetes treatment.
One interesting fact about diabetes is that it can be managed well with medication and dedication towards health.
Here are the following few healthy habits, which, if you practice regularly, can keep the ill effects of diabetes Type 2 at bay.
Consume a healthy diet
Include every nutrients like, carbohydrate, protein, fat, vitamins and minerals, in your diet, but in the correct proportions. Eat an ample amount of fibers in your diet as snacks. It is usual to have munchies several times a day being diabetic. Thus, go for healthier snack option.
Several doctors and clinics offers a diet chart as part of the diabetes treatment.
Make out time every day for some exercise. Even if you are a busy person, try to dedicate at least 15-20 minutes each day, for at least five days in a week. If you are new to the whole concept, start with the free hand exercise before trying aerobics and other strenuous activities.
Eventually, increase the time and effort for the same.
Keep a track of sugar level
Also keep the blood sugar profile in check every 3- 4 months. Go for a preplanned fasting and PP, instead of a random sugar test for better evaluation. Start, an early screening, in case, any of your parents has diabetes as well. Similarly, ask your children to be more cautious as well, if you have it.
Have an adequate sleep
Sleep at least for 6 to 8 hours daily in order to give time to your body to recover and rejuvenate. For the same, make a sleep schedule and adhere to it for a week. Eventually, your body will adjust with this new sleeping ritual.
Lead a healthy lifestyle
Apart from the diabetic gene, your lifestyle contributes a lot for the same as well. It can delay or even mitigate your diabetes. Some of the healthy habits include Stop smoking and using other tobacco products, limiting the consumption of alcohol, and taking the medications as prescribed by the doctor.
There are several diseases that have spread its reach, especially in the past few decades. One such diseases is diabetes. Until a few decades ago, diabetes was considered as an illness which you got only when you became older. But now, even people in their early twenties are becoming victims of this dreadful condition and availing diabetes treatment.
So, what is diabetes and why is it crucial to keep an eye on it from time to time? Diabetes is a medical condition in which the sugar content of the blood becomes alarmingly higher than usual. It leads to several other complications such as very slow rate of blood clotting. Blood clotting is the primary step of healing from every cut, bruise, injury and accident. As a matter of fact, it is mere one of several complications that diabetes brings along with it.
Timely detection can save you from many unpleasant side effects in future. For this, one needs to go for diabetes check-up (fasting and PP) twice a year. Also if you are dealing with diabetes, you need to watch out for several other aspects as well. This is where the decoding diabetes package comes into play. It is an ideal package for diabetes treatment.
It comprises of the following diagnosis-
- Complete Haemogram along with ESR profile
- Blood sugar fasting and PP
- Total cholesterol profile
- Serum Bilirubin and serum creatinine
- Urine for albumin and creatinine ration
Along with these diagnosis, consultation with a physician further helps you to properly understand your vitals and other parameters better. It has been brought to our notice that several times, people fail to understand properly their diagnosis as the report mostly comprises of a value along with its range. Thus, for better understanding, we, at ILS Hospitals, have included a consultation as a part of our package.
A timely diagnosis helps to keep track of your health and in case you feel any deviation from normal conditions. This ensures that you stay healthy and get proper treatment at the right time. So, if you or your loved ones are suffering from diabetes or are on the verge of diabetes, avail this package for a complete care.
Diabetes is one of the most common disease affecting youths and elderly people all over the world. In India, it is becoming an epidemic. Even two decades earlier, Diabetes was considered as an illness affecting the aged people, mostly the ones who have a family history of the same.