For a healthy body, we need an adequate amount of carbohydrates, protein, good fats, vitamins and minerals. There are different kind of vitamins that perform different functions in our body. Today, ILS Hospitals, one of the best hospitals in Kolkata and Agartala, will enlighten you about different vitamins and their importance in the human body.

Parenting is no child’s play. It takes multiple efforts and patience from the parent’s end to raise healthy children. Today’s children are tomorrow’s leaders so taking care of them means ensuring a healthy future of our country.

Food nourishes our body but sometimes it can even become poisonous due to the presence of dangerous bacteria, parasites and viruses like Salmonella, E.Coli, Listeria, Trichinella, Toxoplasma, and Norovirus. Food poisoning is a common gastrointestinal condition caused by the consumption of infected or contaminated food. If left ignored, it can even become a medical emergency.

Winter season, the season most preferred over summer by many of us. The cold season provides relief from scorching heat and high temperatures to everyone. But everything has pros and cons, the cold season is no special case. It is also the time when our immune system slows down and brings some troubles to our bodies.