Heat stroke is a common side effect of long exposure of the sun. As the summer is here, and not everyone has the luxury of the working inside an AC office. Thus, many people are forced to work under the sun even at the peak hours of the day. Many people get admitted to hospitals due to the same, as an untreated heat stroke can end up badly. However, identifying them in the initial stage can help it a lot control it.

After the chilling cold, summer has arrived, and it is going to stay for long. Before this, scorching sun makes you sick and visits hospitals for a variety of reasons, out of which, the heatstroke is the most common. Here we present you some of the healthy habits to follow to stay cool during this hot, humid weather.