High blood pressure is a condition in which the blood produces a lot of pressure in the artery walls, an important component of your blood vessels.

Practice makes one perfect, but habit plays a crucial role in shaping our lives as well. What done once in a while, if becomes a habit, creates a series of complications. Today we will decode 5 habits that will change your heart forever. It will literally restore your heart to its former health and will keep cardiac emergencies at bay.

There are many diseases that give quality time for diagnosis and treatment. On the other hand, there are some diseases that need immediate medical attention. According to the doctors practicing in the ILS Hospitals, two of the most encountered medical emergencies are – heart attack and stroke. These diseases are very closely related, as both occur due to blocked arteries, but they are not the same thing.

Cardiac arrhythmia is a group of medical conditions, in which the heartbeat becomes either too fast or too slow. The normal heartbeat rate is between 60 to 90. If the heartbeat falls below 60, it is called bradycardia and if it raises above 100, it is called tachycardia.