8 Tips To Stay Healthy During The Festival Season

It is the festive season, the month we all wait for every year. This is the time when we get to enjoy the most with our family and friends. But if during this time anyone gets sick, then all plans are bound to go down the drain. So, ILS Hospitals in Kolkata is going to give you tips on how to stay healthy and disease-free during this time.

  1. Over the last few years, the rain has been an ever-present factor in the festival season especially before diwali, which also makes it easy for diseases like malaria and dengue to fester. So use mosquito repellent when going out and a net when going to sleep.

  2. Viral infections like cough, cold, and fever are also very common during this season. Don’t drink cold water or cold drinks after coming from outside. Try to avoid them as much as possible, even at home. This will prevent you from getting infected with a cold infection. Especially at late night, the temperature falls and the chances of getting a cold increase. So try to avoid cold drinks, ice-creams etc. at night.

  3. While going out during the day, make sure to carry an umbrella, sunglass and sunscreen with you at all times, or you may get sun-burned badly.

  4. When burning crackers during Diwali, take extra precautions against any accidental burning. Be careful about smoke and loud noises specially for the children and aged individuals.

  5. Eating out during the festive season is very common and half the enjoyment is in that only. So as we cannot completely avoid eating out but rather can eat wisely. Most roadside stalls are not much healthy, so choose wisely from where you are eating. If possible, carry water from home before going out.

  6. It’s also a holiday time and we like to go out more as well. Going out every day during the festive season can make one tiresome, drenched out of energy and make feel thirsty. If possible carry lemonade or ORS with you. This would help to restore the electrolyte imbalance of the body.

  7. If you are going out at night then make sure that you get enough sleep during the day as good sleep is important for the body. Also, staying awake at night is not good for small children and the aged individuals. So, make sure that they get their proper sleep.

  1. Try to avoid the crowd if you are an asthma patient or this may aggravate your problems and may sustain attacks of asthma. Diabetes patients should continue their diabetes treatment as usual during this time and limit eating sweets as well, especially when it can be tempting once you get so many sweet boxes from your neighbors on Diwali.

Follow these tips to stay healthy and have a great Diwali and a festive season ahead.

What Are Multispeciality Hospitals And How Are They More Beneficial Than General Hospital

Even though we all thrive to stay healthy, staying disease-free is always not so easy in reality. Often you need to go to the hospital and clinics to seek consultation from the doctors and get medical screening at the diagnostic centers or pathology labs. While you look for the best hospital, you are certain to come across 2 types of hospitals, general and multispeciality hospitals. Today, we will define what are multispeciality hospitals and how they are more beneficial than general hospitals.

General hospitals are a non-specialized healthcare provider that offers primary and general treatment for patients with all types of medical conditions. Multispecialty Hospital, on the other hand, addresses different branches of medicine under one roof and also offer surgical treatment and diagnostic services. ILS Hospitals is a well-known group of multispeciality hospitals that offers quality healthcare for people at an affordable price. It has 4 units, at Salt Lake, Dumdum, Howrah, and Agartala.

Here we list out some advantages that multispeciality hospitals offer.

1. Numerous medical specialties under one roof, which includes, but not limited to the following:

General Medicine, ENT, GI specialist, Dermatology, General Surgery, Opthalmology, Neuro medicine, Neurosurgeon, Cardiologist, Cardiothoracic surgeon, Pulmonology, Rheumatology, Orthopedic, Gynecology & Obstetrics, Nephrology, Pediatrics, Urology, Endocrinology, Plastic surgery, Dentistry and many more.

You can also find inter-specialties such as Neuro-Ophthalmology which is an interdisciplinary specialty between neurology and Opthalmology. It focuses on the diseases that originate due to some neurological reasons and affect the vision of the patient.

2. It offers high-end diagnostics which includes both general pathologies such as blood profile screening, x-ray scanning, USG, along with critical diagnosis such as cath lab, doppler test, etc.

3. It stays open all day, all around the year and also offers treatment for medical emergencies. It offers 24/ 7 emergency service, along with ambulance services, pharmacy, assistance with the blood bank, ICU, NICU, PICU, etc.

So, as you can clearly see, going to a multispeciality hospital is a much advantageous decision. In case you are not sure which doctor you should refer too, coming to a multispeciality hospital is your best option as they will help you get in touch with the most suitable doctor.

ILS Hospitals is a multispeciality hospital that offers extensive treatment. Come at ILS Hospitals to address a wide range of health conditions.

Liver Diseases – Causes And Symptoms

The liver is the largest organ in our body. It helps in digesting our food, stores energy and removes unwanted substances from the body. It is situated right under your rib cage on the right side of your abdomen. Like every organ, the liver can have diseases too. Liver diseases can be genetic or due to pathogens or the consumption of excess alcohol. There are various liver treatment approaches depending on the type of diseases. But how would you know if you have any liver disease? Today, we will discuss some of the symptoms that help detect liver diseases and also, which type of disease is caused by what.

Signs and symptoms of liver disease include:

  1. Skin and eyes appear yellowish: This is the most common symptom which usually means that you might have jaundice.
  2. Abdominal pain and swelling: If you are feeling pain and swelling in abdomen regularly, it means your liver is not functioning properly, leading to inflammation of the liver.
  3. Swelling in the legs and ankles: Due to liver disease, the secretion of a protein named Albumin can become inadequate and can cause fluid leakage known as edema. Due to gravity, this fluid gets deposited in the legs and ankles, causing their swelling.
  4. Itchy skin: It is caused due to the bile products deposited in the skin.
  5. Chronic fatigue: This is another common symptom for people with liver problems.
  6. Nausea or vomiting: If your digestive system is not working properly due to liver problems then you would feel nauseous and it becomes hard to keep your food down which also leads to loss of appetite.

Liver disease has many causes:

  1. Infection: Liver diseases can occur due to infection by Parasites and viruses causing inflammation that reduces liver function. These viruses can spread through blood, contaminated food or water, or close contact with an infected person. The common types of liver infection are hepatitis viruses, including Hepatitis A, Hepatitis B, and Hepatitis C.
  2. Immune system abnormality: Some autoimmune liver diseases include Autoimmune hepatitis, primary biliary cirrhosis, etc can affect your liver system as well.
  3. Genetics: Liver diseases can be genetic where an abnormal gene is inherited from one or both of your parents causing various substances to build up in your liver, and thus resulting in liver damage. Some genetic liver diseases include Hemochromatosis, Hyperoxaluria, and oxalosis, Wilson’s disease, alpha-1 antitrypsin deficiency.
  4. Cancer and other growth: Liver cancer is a severe liver disease. There are various reasons for liver cancer. One of the reasons doctors have found is regular and heavy alcohol consumption. Another type of cancer is bile duct cancer which also happens due to the same reasons.
  5. Fat accumulating in the liver: Eating unhealthy food is pretty common these days which is why fat accumulation in the liver has become very common as well.

If you have any of the aforementioned symptoms, it might imply that you have some underlying liver disease. It is best to get these symptoms evaluated and avail liver treatment as soon as possible, to lead a healthier life ahead.

All You Need To Know About Stroke

A medical emergency can happen any day, any time, with or without any warning signs. The most common medical emergencies in Kolkata are a heart attack, stroke, cardiac arrest and road accidents. Often people assume heart attack and stroke to be the same thing, but they are not. Let’s understand some crucial aspects of stroke in brief.

What Is a Stroke?

Stroke is a medical emergency which occurs when blood flow to the brain stops and as a result, the brain cells begin to die. A heart attack is a similar medical emergency in which the supply of blood to the heart stops.

There are 3 kinds of stroke, namely

  1. Ischemic Stroke – When an artery is blocked
  2. Hemorrhagic Stroke – When a blood vessel is ruptured
  3. Mini Stroke (Transient Ischemic Attack) – When a blood vessel is damaged temporarily

Though a mini-stroke doesn’t have any long term effect on health for most people, some patients are left with some disability for life. A mini-stroke also uplifts the risks of having a stroke in the future, significantly.

What Are The Symptoms Of A Stroke?

As already mentioned, stroke is a medical emergency and during stroke every second count. Thus it is crucial to be able to identify stroke on time. But identifying stroke can be challenging for people in general. In this regard, we all should be aware of a simple acronym FAST. So, if you suspect anyone to have a stroke, check the following.

  1. Face Dropping – Ask them to smile to check the facial muscles. If you observe one side of the face to be dropping or if the smile appears to be uneven, it might indicate a stroke.
  2. Arm Weakness – Ask them to lift both arms and see if they can. Also, check if they complain of numbness in one arm.
  3. Speech Difficulty – Ask them to check how they respond and see if their speech seems slur or abnormal or if they are able to understand your command.
  4. Time To Call Ambulance – If any of the above-mentioned symptoms are present, don’t hesitate and call the ambulance immediately.

Apart from these obvious symptoms of a stroke, there are few other minor symptoms as well. These include-

  • Severe, sudden headaches
  • Blurry vision or difficulty focusing on one/both eyes
  • Paralysis/numbness/weakness in body part/s
  • Trouble walking or loss of balance
  • Dizziness or confusion
  • Loss of memory
  • Muscle stiffness
  • Involuntary eye movement

So, always remember, ‘if you suspect a stroke, then be FAST’. If you are not entirely sure, get it addressed at the nearby healthcare provider. Treatment on the right time will reduce the risk of disability or even death.

The symptoms of stroke may vary depending upon severity. On one hand mild stroke might have a temporary weakness; on the other hand, any sever stroke can end up causing permanent paralysis.

ILS Hospitals is all set to offer accurate diagnostics and prompt treatment for stroke and other medical emergencies. Our expert doctor and paramedic team monitor the patient round the clock, on our ICUs. For more information, visit us.

A Brief Introduction To Cardiac Catheterization

The heart is a wonderful organ that performs the crucial function of pumping blood into the body. Sometimes it happens that the functions of the heart get affected due to some illness or defect. Then it requires extensive treatment and accurate diagnosis, which plays an important role in keeping it healthy. Thus, today, we will discuss one particular diagnostic procedure, the cardiac catheterization.

What Is Cardiac Catheterization?

Cardiac catheterization is a diagnostic procedure that is available in many good heart hospitals, to evaluate the working condition of the heart. It can also evaluate the condition of the heart muscle, valves and the coronary arteries along with the pressure and oxygen level of the blood within the arteries. It can also locate the regions where the arteries get narrowed and can also detect birth defects in the heart if any. Moreover, it can collect some tissues from the heart, as a sample for biopsy.

The procedure is carried out in a cardiac catheterization lab or more commonly known as the cath lab. It helps the doctors identify the problems that are present within the heart or its arteries. It also can be used to unclog the blocked arteries.

Medical Procedures That Can Be Done During Cardiac Catheterization?

Several medical procedures can be carried out simultaneously by a cardiologist, during a session of cardiac catheterization. These include a range of procedure to fix a blockage in the heart such as coronary angioplasty, coronary stenting, balloon angioplasty. It is also used to fix any holes present in the heart structure along with repairing /replacing any valve. Procedures like ablation to treat arrhythmia can also be carried out with it.

How Is It Carried Out?

This is a non -invasive diagnostic technique, even though we have mentioned the catheters is pushed through the blood vessel. It is said so because the incisions are not made on or near the heart muscle. A thin, hollow cannula, known as the catheter is inserted through either an artery or vein. Usually, the site for this is the groin, arm or neck. It is then inserted further to reach the heart. This movement is tracked through the x-ray machine that is simultaneously used during cardiac catheterization.

Once the procedure is finished, the catheter and their equipment are retracted back and the incision is stitched closed.

Usually, the procedure is done while the patient is still awake, but they are given some sedatives to help them manage the pain. However, for procedures like valve repairs, and ablation, general anesthesia is administrated. The procedure mostly does not have any complications. Moreover, the recovery is quite fast and thus the patients can return to their home the same day. But, they might be kept under observation for a couple of more days, if the doctors find it necessary. Moreover, there is rarely any chance of developing any long term complication from it.

ILS Hospitals Dum Dum offers advance cath lab services. In case you have been referred to have cardiac catheterization, come straight to ILS Hospitals, one of the best heart hospitals in Kolkata, and get the best treatment from there, by the expert cardiologists.

Why Women Are More Prone To Osteoporosis

There are many factors that make an individual susceptible to any particular disease. Often such factors can be smoking, drinking alcohol, aging, having some underlying illness and so on. As per many orthopedic experts, women are more susceptible than men, when it comes to osteoporosis. Let’s find out the reasons why women are more likely to have osteoporosis than men.

Osteoporosis is an orthopedic condition in which the bone becomes porous. As a result, eventually, it leads towards making them weak and brittle. It can easily lead to a fracture even due minor to mild trauma or accident.

There are mainly 2 reasons for women being more susceptible to have osteoporosis.

Bone Structure

Osteoporosis often happens due to certain factors that are prominent during childhood and adolescence. Women reach their peak of bone mass growth around age 18, for men it continues to grow around the age of 20. Moreover, women have smaller bone structure as compared to men, as a result, their bone mass density is lower than that of men. These factors make women more susceptible to have orthopedic conditions.

Role Of Estrogen

The female hormone, estrogen is the main reason for the likelihood of osteoporosis in women. Estrogen keeps the fertility cycles in check. Simultaneously, it also keeps the bones healthy and strong and things work well until the time of menopause. After menopause, the hormonal level drops significantly and act as a big factor to cause low bone density.

The reason being, women keep on losing bone density after menopause. In fact, as per gynecologists, women who have menopause at a younger age are at even more risk of the same. In contrast, women having their cycles at an earlier age or the ones using contraceptive (with estrogen) often have healthier bone mass.

Moreover, having irregular periods or start having them at a much later age are also some reasons for lower bone mass than others. Apart from these, having the ovaries removed can also cause lower bone mass.

Thus it can be concluded that women are at higher risk of developing osteoporosis and often other orthopedic conditions as well. As per studies, it has been found that one out of every 2 women above the age of 50 is likely to have osteoporosis. However, that does not mean, nothing can be done to address it. Regular exercise, intaking adequate vitamin D and calcium are highly beneficial to ensure a strong bone build-up. Osteoporosis is a disease that requires timely treatment to make sure it does not result in any severe complication.

At ILS Hospitals, we offer excellent orthopedic treatment and care for people who are enduring pain and discomfort for years. It’s time to address them effectively and lead a much healthier life ahead.

The Latest Laparoscopic Surgery Is A Better Option Than Open Surgery In Many Cases

We live in an era of medical science when it is constantly improvising to enhance our lives. On one hand traditional, open surgery has been a very useful treatment approach to treat a range of illness for centuries, however, laparoscopic surgery is substituting many open surgery procedures at a fast pace. Today, we will discuss laparoscopic surgery and list out why it is a more beneficial option these days.

Laparoscopic surgery is also known as minimally invasive surgery, or keyhole surgery or band-aid surgery. It is carried out by making a few minute holes on the abdominal area rather than making a large slit like it is done in open surgery. The procedure starts by inflating the stomach using some carbon dioxide gas. This offers two advantages- it helps the surgeons have visuals and working space to carry out the operation. The surgeons insert several instruments through these holes, including a laparoscope, camera, light, and other equipment.

The camera captures the visuals from inside the body and projects it on the screen. The doctor uses this visual to guide the instruments inside the body and performs the surgery. After it is done, the instruments are retracted back and the abdominal cavity is deflated by extracting the gas out. The minute incisions are stitched back and thereby completes the surgery procedure.

There are many advantages associated with laparoscopic surgery.

  1. It mitigates the need for a prolonged hospital stay as it often involves fewer complications. The patients are generally allowed to return to their home within 2-3 days of the surgery.
  2. It reduces surgery risks such as bleeding, infection, nearby organ perforation, etc due to the much smaller incisions.
  3. As it involves no large stitches, usually the chances of forming hernia in the future are less (which is otherwise is a high-risk factor associated with open surgery).
  4. It is aesthetically better. Laparoscopic Surgery leaves only 2-3 minute incision marks, which looks a lot better than having large stitch marks.
  5. The minute incisions ensure minimal bleeding and hence, blood transfusion is often not required during these surgical procedures. For the same reason, it is also known as a bloodless procedure.
  6. This surgery technique does not lead to the organ’s exposure during the procedure. As a result, it mitigates the risk of infection during and after surgery.
  7. Due to all these above-mentioned factors, laparoscopic surgery offers much faster recovery. It enables the patient to resume their daily life within a few weeks time period. This results in much lesser absence from work and personal life.

At ILS Hospitals, we offer a wide range of medical surgery through the laparoscopic technique. Our eminent surgeon offers minimally invasive surgery for various medical specializations. We are all thrived to ensure that the patients gain the maximum benefit out of the procedure.

4 Health Issues Faced By Working People

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. Pele

Indeed work is an inseparable part of our lives. Not only it pays the bills, but also keeps us engaged in everyday life, enhance our skills and knowledge and help us bond with people around us. However, there are few downfalls of the same as well, as these are often associated with occupational hazards. Many such cases get registered each year at various orthopedic clinic in Kolkata.

Today, let’s list out some of the health complications that are closely associated with working people. Many individuals are involved in work that requires spending most or all of the time on the desk. Most common problems associated with the same are as follows-

1. Back Problems

This is certainly the most common condition faced by people chained to the desk. Long hours of sitting, especially without taking adequate breaks to lead to several problems related to the spine, neck, and back. This becomes even worse as most of the people actually sit on chairs that are either poorly designed for back support or have worn out features due to prolonged usage.

Taking frequent breaks from work, doing light stretching and yoga can help deal with it.

2. Eye Strain

We live in the era of the digital world, so most of our work is being carried out with the help of the computer. Prolonged work on it can lead to straining of eyes along with risks of developing many other vision problems, in a long run, such as dry eyes, hazy visions, change in power, redness in the eye and many others. Taking regular breaks from the screen is quite important along with staying hydrated to deal with such vision problems. If problems persist, it is wise to seek treatment without any delay.

3. Stress

Stress is a major health threat for people working for long. This happens due to long duty hours, work-related pressure, conflicts at the workplace and at home. It is very crucial to be able to manage stress because if it is left untreated, it can bring many other complications both medically and emotionally. In fact, having anxiety and depression is almost inevitable if you are dealing with stress persistently. As per physiatrists, having a support group, indulging into hobbies and yoga can help immensely.

4. Overweight/ Obesity

Most office workers are chained to their desks for a significant part of the day. Even during non-working hours, people do not stay very motivated to make efforts to stay fit. Moreover, consuming highly processed food while working is something quite common among such people. As a result, it is very common to find them gaining weight more than ideal for them. Staying physically active will help them stay away from excessive weight gain.

How many of them are you dealing with? Come at ILS Hospitals and get yourself evaluated for the same. Early treatment will help you lead a healthier life ahead.

A Brief Introduction To Advanced Renal Transplant

Our body has been designed to perform every crucial function quite effectively. Yet, it is quite normal to rely on medical treatment when our body becomes weak due to some disease or accidental injury. However, only medication cannot always fix every condition on its own. Kidney failure is one such condition that many times require extensive medical attention namely the renal transplant. Let’s understand more about renal failure and advanced renal transplant, as explained by our nephrologists.

Kidneys are a pair of a bean-shaped organ that filters the blood and flushes out the toxins in the form of urine. The kidneys are comprised of tiny filtration units which work so efficiently that even one healthy kidney can perform the overall function. Thus, it becomes quite tricky to detect a renal failure in its early stages. Nephrologists term Renal failure as the condition in which the kidneys lose more than 90% of their ability to function anymore. Renal failure can either happen due to chronic kidney disease or acute kidney diseases. Additionally, factors like chronic high blood pressure, diabetes can also uplift the chances of kidney diseases significantly.

Either way, it requires either regular dialysis or a renal transplant to make long term survival. Kidney transplant is a more preferable solution in comparison to a lifetime of dialysis ahead. Renal transplant is a surgical procedure to transfer a healthy kidney from a donor to a patient whose kidneys no longer performs. This functioning kidney can either be collected from a dead person (cadaveric donor) or from a living healthy donor. Usually, one healthy kidney is adequate to replace 2 failed kidneys. But it is not as simple as it may sound.

Renal transplant is an advanced treatment procedure that requires many prerequisites for it to become successful. Just like blood transfusion, there should be adequate compatibility between the donor and the recipient for renal transplant to work. Moreover, getting a donor often is time-consuming (between a few months to a few years) in case a compatible donor cannot be found on time. In such a scenario, the recipient will have to register their name on a kidney transplanting list, which determines several factors before one can get their scope of renal transplant.

This modern medical marvel has its downside as well. Mild infection, blood clot, and bleeding might arise after renal transplant, but, these can be treated well with mild medication. The main concern related to a renal transplant is organ rejection, in which the body of the recipient rejects the organ. But in some cases, this possibility can be minimized with the help of taking immunosuppressants. So, it is very crucial to carry out this surgery in an advanced hospital under expert nephrologists.

Renal transplant is an advanced medical procedure to ensure the patient with renal failure can lead a healthy life ahead. Through some risks are associated with it, the increasing numbers of success stories are inspiring people to consider this treatment for themselves or their loved ones. For more information regarding kidney diseases, renal failure, and renal transplant, consult with the highly experienced nephrologists at ILS Hospitals.

6 Most Common Health Issues Of Children By Expert Pediatricians

Falling sick is difficult and frustrating for every individual. However, when your kids fall sick, it is even more challenging. You might be able to ensure that your kid stays healthy by maintaining a healthy diet and lifestyle for your kids along with a regular visit to a general physician. However, in the case of several conditions, you need a proper consultation with an expert pediatrician. Today, we bring you some most common heath issues that are prevalent among young children, as explained by expert pediatricians.

1. Common Cold

The common cold is quite common among young children. But thankfully, most common colds can be effectively cured with adequate fluid intake, rest and home remedies, though sometimes it might require mild, over-the-counter medicine. But in case it is causing too many absenteeism or looks like something severe, it is wise to get it checked from a doctor soon.

2. Allergies

Having allergies is very common among young children. Let it be from any particular food or dust mite, smoke or pollen, it is important to get it evaluated. Though many children can successfully get rid of certain allergies as they grow up and their immune system develops, it is crucial to make them aware of their allergies and remedies, in case it is ever required.

3. Conjunctivitis

This infection affects the eyelid and also the eyeball sometimes. This can cause either due to a pathogen like a virus and bacteria or some allergies. This leads to red, puffy eyes that discharge liquid and often happens to be contagious in nature. It is crucial to take proper measure to ensure it does not affect other children either.

4. Warts

It is yet another common issue among young children. Warts are small, lumpy appearances on the skin that can spread to other areas as well. Though it is painless, it is crucial that the children do not prick or scratch them. It usually can be treated easily with mild medication, but in case they have a red and painful appearance or happens on the feet, the face or the genitals, it requires immediate medical attention.

5. Worms

Having worms is very common among young children. It projects annoying symptoms like itchy bottom. It can be effectively treated with anti-parasitic tablets, and it is crucial to have these medicines for everyone in the family simultaneously. It is also important to use soap and wash the bed linings and clothes thoroughly.

6. Gastroenteritis

Having diarrhea, vomiting, fever, and cramps are quite normal in children, along with loss of appetite and nausea. It is a pathogenic infection that can be treated easily by over the counter drugs, plenty of rest and fluid intake. But it spreads very quickly, so it is important to take measure to contain and eliminate it completely.

Even though growing up with mild illnesses is a part of childhood and there is no way to eliminate every condition, no matter how careful you are, it is important to be able to treat them on time. The expert pediatricians of the ILS Hospitals offer treatment for a wide range of illnesses among children.