The essence of a healthy lifestyle revolves around eating right and staying physically active. But in hindsight, people usually tend to discard a sound sleeping schedule, body’s biological clock. According to the National Sleep Foundation (NSF), sleep is extremely essential for our health and wellbeing. Several individuals tend to not get enough sleep and end up suffering from multiple sleep disorders and most of them, go undiagnosed.

The well-being of a human body is often related to the proper functioning of the digestive system. But modern-day diets and lifestyles often tend to meddle in with the smooth functioning, resulting in various minor and major digestive problems. It is only then the expertise of a gastroenterologist has sought after.

Your diet after angioplasty needs to be paid extra attention for quick recovery. If you have an angioplasty, you need to make certain changes to your diet and lifestyle.

Hair has been called crowning glory as it is symbolic to the person’s health, beauty, and overall personality. A luscious thick mane is always considered healthy and so to achieve that people use a lot of products and provide a lot of TLC to the hair.

Anemia is a health condition in which the body does not make enough RBCs (red blood cells) or hemoglobin. Hemoglobin is an essential protein found in the blood that is responsible for giving blood its colour and it also helps in the transportation of oxygen throughout the body. When you have low hemoglobin, you have anemia, when you have anemia, you encounter symptoms, like fatigue and shortness of breath. Anemia can be mild to severe and short-term to even long-term.

Pregnancy and childbirth are incredible experiences but for some women, they can also become overwhelming. Sometimes, pregnancy and delivery are not sunshine and rainbows because baby blues are real. Baby blues are a psychological condition felt by women right after delivery. When you have baby blues, you feel unhappy and emotionless for no reason. Usually, baby blues go away on their own within a week but in case if a new mother has baby blues that last longer than two weeks then she might be suffering from postpartum depression.

A liver is an amazing organ that requires no further introduction. Your liver performs essential functions, like detoxifying the body and storing vital nutrients.

COVID-19 cases are increasing drastically and the vaccine is still not available to the masses. If you’re a COVID positive new mother then you have to take as many precautions as you can because you have to breastfeed your newborn baby.

হেপাটাইটিস বি এক রক্তবাহিত জীবাণু এবং সারা বিশ্বব্যাপী লিভার রোগের অন্যতম প্রধান কারণ| পৃথিবী জুড়ে প্রায় 30 কোটি মানুষ আক্রান্ত এবং এ সংখ্যা ক্রমবর্ধমান| ভারতবর্ষে গড়ে শতকরা 4 জন এই ভাইরাস বহন করে চলেছেন; অনেকে নিজের অজান্তেই | অতিরিক্ত সংক্রমণ প্রবণতা দেখা যায় তাদের যারা ইনজেকশন ড্রাগ এড্ডিক্ট, যাদের বহু যৌনসঙ্গী আছে আর যারা চিকিৎসা পরিষেবার সাথে যুক্ত|