Do you often complain of joint pain, especially of hips and knees? Your pain medicines are not working anymore? Then perhaps it is time for you to consider for a more reliable treatment for the same. Orthopedic clinics often find people approaching them with a complaint of intolerable pain and discomfort. At some point, it becomes an utter necessity to operate at the earliest convenience.
So, today we offer some tips on how to determine when you should consider getting joint replacement surgery. Though the symptoms and difficulties might vary from person to person, the following symptoms usually remain the same.
1. Joint Pain That Keeps You Up At Night
Several times the joint pain becomes more intense during the night as compared to the day time. So, in case your joint pain becomes more intense at night that wakes you up or makes it difficult for you to fall asleep, its time for you to consider joint replacement surgery.
2. You Feel Pain While Taking Stairs
In case you are avoiding stairs as much as you can because of joint pain, you should pay more attention to it. Climbing stairs exert more strain of the joint as compared to walking on plains. Now every individual will be tired to climb too many stairs, but you should seek the medical opinion if you are experiencing pain, even for a climb of 4-5 stairs.
3. You Have Trouble Getting Up
Do you find it difficult to stand up easily, every time you sit on the floor or chair or even on the bed? You might experience pain in either one or both legs (ankle, heel, knee anywhere) and need some support to balance yourself. This is yet another alarming sign that indicates you to consider the joint replacement surgery.
4. You Have Trouble Walking
This is a severe case which usually happens if the knee pain is chronic. In simple words it means, this stage arises only when you ignore your everyday pain and discomfort for a long period. You might even be limping a little from time to time and swelling around the joints is quite common as well. Consider permanent cure immediately if rest or medicine does not work.
5. Pain That Affects Your Everyday Life
In case having a repetitive episode of pain is stopping you from doing your routine work; like going to the grocery, to the workplace or a park nearby, it is a big issue that needs to be addressed as soon as possible. If left untreated, the thing will become worse.
6. Your Pain Management Or Medication Is No Longer Working
Applying ointment, hot water bags, tieing up crepe bandages and drinking hot milk might work for a short period, but they are not the solution for joint pain in severe cases. Moreover, for many, even the over-the-counter drugs aren’t that effective either. It is recommended to consider surgery for such individuals.
Joint replacement surgeries work wonders if they are availed from experts of some good orthopedic clinics. It not only helps to get relief but also improves mobility that contributes towards making a healthy living ahead. In case you too are suffering from the same, come at ILS Hospitals to seek consultation from expert orthopedics and avail joint replacement surgery.
There are many factors that make an individual susceptible to any particular disease. Often such factors can be smoking, drinking alcohol, aging, having some underlying illness and so on. As per many orthopedic experts, women are more susceptible than men, when it comes to osteoporosis. Let’s find out the reasons why women are more likely to have osteoporosis than men.
Osteoporosis is an orthopedic condition in which the bone becomes porous. As a result, eventually, it leads towards making them weak and brittle. It can easily lead to a fracture even due minor to mild trauma or accident.
There are mainly 2 reasons for women being more susceptible to have osteoporosis.
Osteoporosis often happens due to certain factors that are prominent during childhood and adolescence. Women reach their peak of bone mass growth around age 18, for men it continues to grow around the age of 20. Moreover, women have smaller bone structure as compared to men, as a result, their bone mass density is lower than that of men. These factors make women more susceptible to have orthopedic conditions.
Role Of Estrogen
The female hormone, estrogen is the main reason for the likelihood of osteoporosis in women. Estrogen keeps the fertility cycles in check. Simultaneously, it also keeps the bones healthy and strong and things work well until the time of menopause. After menopause, the hormonal level drops significantly and act as a big factor to cause low bone density.
The reason being, women keep on losing bone density after menopause. In fact, as per gynecologists, women who have menopause at a younger age are at even more risk of the same. In contrast, women having their cycles at an earlier age or the ones using contraceptive (with estrogen) often have healthier bone mass.
Moreover, having irregular periods or start having them at a much later age are also some reasons for lower bone mass than others. Apart from these, having the ovaries removed can also cause lower bone mass.
Thus it can be concluded that women are at higher risk of developing osteoporosis and often other orthopedic conditions as well. As per studies, it has been found that one out of every 2 women above the age of 50 is likely to have osteoporosis. However, that does not mean, nothing can be done to address it. Regular exercise, intaking adequate vitamin D and calcium are highly beneficial to ensure a strong bone build-up. Osteoporosis is a disease that requires timely treatment to make sure it does not result in any severe complication.
At ILS Hospitals, we offer excellent orthopedic treatment and care for people who are enduring pain and discomfort for years. It’s time to address them effectively and lead a much healthier life ahead.
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. – Pele
Indeed work is an inseparable part of our lives. Not only it pays the bills, but also keeps us engaged in everyday life, enhance our skills and knowledge and help us bond with people around us. However, there are few downfalls of the same as well, as these are often associated with occupational hazards. Many such cases get registered each year at various orthopedic clinic in Kolkata.
Today, let’s list out some of the health complications that are closely associated with working people. Many individuals are involved in work that requires spending most or all of the time on the desk. Most common problems associated with the same are as follows-
1. Back Problems
This is certainly the most common condition faced by people chained to the desk. Long hours of sitting, especially without taking adequate breaks to lead to several problems related to the spine, neck, and back. This becomes even worse as most of the people actually sit on chairs that are either poorly designed for back support or have worn out features due to prolonged usage.
Taking frequent breaks from work, doing light stretching and yoga can help deal with it.
2. Eye Strain
We live in the era of the digital world, so most of our work is being carried out with the help of the computer. Prolonged work on it can lead to straining of eyes along with risks of developing many other vision problems, in a long run, such as dry eyes, hazy visions, change in power, redness in the eye and many others. Taking regular breaks from the screen is quite important along with staying hydrated to deal with such vision problems. If problems persist, it is wise to seek treatment without any delay.
Stress is a major health threat for people working for long. This happens due to long duty hours, work-related pressure, conflicts at the workplace and at home. It is very crucial to be able to manage stress because if it is left untreated, it can bring many other complications both medically and emotionally. In fact, having anxiety and depression is almost inevitable if you are dealing with stress persistently. As per physiatrists, having a support group, indulging into hobbies and yoga can help immensely.
4. Overweight/ Obesity
Most office workers are chained to their desks for a significant part of the day. Even during non-working hours, people do not stay very motivated to make efforts to stay fit. Moreover, consuming highly processed food while working is something quite common among such people. As a result, it is very common to find them gaining weight more than ideal for them. Staying physically active will help them stay away from excessive weight gain.
How many of them are you dealing with? Come at ILS Hospitals and get yourself evaluated for the same. Early treatment will help you lead a healthier life ahead.
Long walks during some trip or an exceptionally busy day are certain to cause some discomfort in the skeletal system. Its maximum impact can be seen on the lower extremities, namely the knee and heel joints. This kind of pain and discomfort becomes inevitable during old age and in case of accident or illness that has affected the Musco-skeletal system. In fact, the number of patients seeking ortho and joint replacement surgeries these days are alarmingly high. However, there are several individuals who are dealing with such difficulties every day without being aware of the fact that most of the times it can be resolved using advance ortho replacement surgery.
Today, we are listing some knee problem that might require ortho replacement surgery, which can help improve such discomforts.
1. Knee Osteoarthritis
This illness is characterized by decaying of bone density alarmingly. As a result, it starts to make the bone structure much fragile and leads to pain and discomfort. It affects everyday activities like climbing stairs, bending, walking and sometimes even sitting and getting up. For such patients, knee replacement is a good treatment option, but along with the surgery, the patients need to modify their diet and lifestyle a little as well. This aims to strengthen the bones and mitigate the risks of bone fracture in the future.
2. Knee Effusion
Synovial fluid is a natural, thick lubricant present in the cavities of the joint. It eases movement in that region, nourishes the cartilage along with protecting and supporting the knee joints. When this fluid fails to perform its function, it leads to knee inflammation, pain, and other discomforts. It might require extensive treatment to ensure complete care for the same including surgery.
3. Accidental Trauma To Knee
Any accident, let it be a small fracture or major clash, can affect the skeletal system. It is crucial to seek treatment if any persistent discomfort is noted. In case the accidental trauma is causing some major issue, particularly in the knee joint, the doctor might advise knee replacement surely, but only after confirming the same using imaging diagnostic screenings. It is crucial to seek treatment on time, as untreated discomfort can cause some long term damage as well.
4. Bowing In Or Out
Any Musco-skeletal disease such as bowing in or out might require knee replacement surgery as well. Whether it is a birth defect or has occurred over time, it is crucial to stop suffering and evaluate your treatment options to correct it permanently.
5. Knee Inflammation
Knee inflammation is characterized by stiffness of the knee joint due to inflammation in the region. It causes pain, immobility, and discomfort. It can be resolved with mild mediation, if the inflammation is on the skin, typically over the joint. But it is due to something that is happening internally, often the knee replacement surgery might be considered.
Knee joint pain can simply on set over the course of older age. Knee replacement surgery can be advised when the knee pain seems to be an issue due to many other causes as well. This is particularly true if the knee pain does not resolve with medication and starts interfering with everyday work and activities. It is crucial to try to find out the exact cause and treatment of the knee pain.
In case, you are dealing with any of this, it’s time to consider getting an ortho and joint replacement surgery. Remember, the sooner you get it treated, the better the result it has.
Knee replacement surgery is the most common joint replacement surgery that is executed in the leading Orthopaedic clinics. Sadly, several misconceptions and myths surround the same. It’s time to burst 6 most common myths that surround knee replacement surgery.
Fact – The success rate of both partial knee replacement surgery and total knee replacement surgery are exceptionally high. In fact, availing it from experienced doctors, through the advanced medical approach, and at a decent Orthopaedic clinic, has as high as a 95% success rate.
Fact – One can drive with much ease and comfort, within 6-8 weeks after the laparoscopic knee replacement surgery.
Fact – It is a common and frightening misconception. Having natural movements like bending knees, or sitting on the floor can be done, with proper guidance post recovery and rehabilitation. It greatly depends upon the quality of surgery and implant.
Fact – This happens in very rare cases when pain and discomfort arises. Usually, such cases happen, if an inexperienced doctor makes any error while implanting, but the same can be corrected accurately. Many eminent Orthopaedic clinics perform revision surgeries on outpatients, on a regular basis.
Fact – Well, often people prefer to have these replacement surgeries done for one knee at a time, mainly due to financial constraints. However, from a medical perspective, getting them both done together is not only safe but has its perks too. Just undergo the surgery in one go and no need to pause for a double recovery period either.
Fact – It greatly depends on the quality and type of surgery. While open surgery takes about a couple of months to make a complete recovery, the advanced laparoscopic surgery enables the patient to resume most of their daily work within a couple of weeks.
In a nutshell, Knee Replacement Surgery is an extremely safe and effective surgery. For most of the patients, it is a procedure that gives them a second chance to make the best out of life.
Diagnosis plays a crucial role in the overall treatment and care. In fact, it is not uncommon to find long queues in the good diagnostic center just like you find in the best hospitals. To make things easier for our patients, we at ILS Hospitals, offer most advanced high-end diagnoses including Cath lab, MRI, ECG, CT scans and more, within our premises itself. Today we will discuss a special diagnosis test, namely the X-ray as we are observing the World Radiation day, on 8th November.
What is x-ray?
The credit goes to the German Physics professor Wilhelm Rontgen, who accidentally discovered it while some experiment. X-ray screening is one of the oldest diagnostic techniques in the medical realm. It uses shielded, controlled ionized radiation to pass through the human body and it produces images accordingly. Any deformity and damage can be clearly evaluated from the same.
Scope of x-rays
X-Ray tests have huge scope in various medical specialties. We list out few most common –
a) The most common use of x-ray is the diagnosis of orthopaedic deformities. It is used to identify the damages to bones and joints.
b) It also can be used to estimate the bone density and thus is quite helpful to diagnose medical conditions like osteoporosis and arthritis.
c) It can also detect the presence of the bone tumors. However, its nature has to be determined by further screenings.
a) It can be used to check the alignment and damage of teeth and jaws. It can also be used to check for the cavities in the mouth.
3. Thoracic and abdomen cavity
a) Several lung conditions can be detected by x-ray tests, namely tuberculosis, cystic fibrosis and sometimes even cancer.
b) It can also detect several conditions, namely blocked blood vessels.
c) It is a useful tool to detect the presence of stones in the abdominal organs.
d) It is highly useful to trace any swallowed item, particularly in the case of children.
Though the number of diagnostic center offering X-ray screening is mushrooming in every corner, not every unit is using them as per the standard guidelines. As a result, many a time, people suffer hair loss, burns, and other complications due to poorly shield x-ray radiation. At ILS Hospitals, we ensure the x-ray tests offer only the positive benefits to the patients. We will be back soon with one such special diagnosis technique and its scope.
In this era, we have advanced technology for most of the things around us. However, even the best medication cannot resolve every illness. Thankfully, we have surgical treatment to address, resolve and cure such illnesses. With the help of the state-of-the-art technology such as the laparoscopic surgery, the remedy is now most effective than ever. Today, we bring insights of surgeries that we carry out in the ILS Hospitals.
At ILS Hospitals, at least 50 percent of the operations we carry out are related to the gastrointestinal tract. Most of our patient had a history of chronic indigestion, constipation and another digestive issue for a significant period of time. Indeed, the occurrence of digestive complication is on a constant rise since the introduction and commercialization of the fast food industry. It is often associated along with general surgery, which involves invasive correction of soft tissue and solid organs.
The figure is shortly followed by gynaecologic and obstetrician surgeries. Apart from childbirth surgical procedure, women also seek a surgical cure and care for family planning, and other gynaecological conditions. We also provide treatment and care for women suffering miscarriage or carrying risk pregnancy.
We handle and address significant numbers of orthopaedic surgeries throughout the year. It includes both prescheduled procedures such as total and partial knee replacement, hip joint, etc and emergency procedures such as accidental injury or trauma. Our 24/7 ambulance and ICU contributes a lot towards saving these lives.
As compared to other multispecialty hospitals, we have significant numbers of ENT, dental and eye surgery in our hospitals. In fact, we had carried out a cochlear implant in ILS Agartala unit, one of the rare and leading surgeries carried out in northeast India.
Cardiac surgery is on a constant rise, not only in ILS Hospitals but at hospitals in every corner of the world. However, we specialize in handling both preschedules heart surgeries and emergency cardiac surgeries. Our patients receive enormous support and care from the expert doctors.
Apart from these, we handle an enormous amount of species in miscellaneous specialties. At ILS Hospitals, we also have several patients seeking a surgical cure for their various urological conditions. We have many patients who chose us for offering laparoscopic surgery for the same. We, at ILS Hospitals, being the pioneer of laparoscopic surgery, offer mostly keyhole operation to our patients. Needless to say, our skilled nurses and staffs stay on guard, round the clock. In case, you or your loved ones need any consultation or surgery, book an appointment with us and secure your health.
You are what you eat!
This simple statement rules our lives. The diet, lifestyle, and heredity are the three main factors that contribute to our overall health. We have no control over our genes and amidst our busy lives, often we have no time to exercise routinely. So, we all must pick our food choices very carefully.
One of the best source of nutrients for everyday diet is a glass of milk, not only for the kids, but for every individuals. Let’s list out the advantages that it provides-
1. It Strengthens Your Bones
Fancy having the iron fist? Then you better start including milk in your diet soon. As per orthopaedic specialist, Milk is a rich source of calcium and sufficient dosage of calcium ensure that the bone stays healthy and keep issues such as bone decay and brittle bones at bay.
2. It Protects Your Smile
Cheese makes you smile while taking a shot, right? So does milk and other milk products in protecting that beautiful smile of yours. It protects the enamel of teeth and also reduces the chances of tooth decay and gum diseases.
3. It Offers a Diversified By-Products
Do not like milk or allergic to it? You don’t have to compromise on your health as milk offers a wide range of by-products or processed food. It includes curd, cheese, butter, yogurt, dips, sour creams. Moreover, it can be used to make frozen desserts ice creams, buttermilk, lassi etc. as well. Each of them has its own contribution towards our health.
4. It Provides Vitamin D
You don’t have to go and lie down under the scorching sun to absorb vitamin D if you are routinely consuming milk in your diet. Moreover, it also replenishes your body and keeps it nourished.
5. It is a Complete Product
It is the one food that contains everything – carbohydrate, protein, fat, vitamins and minerals. It comes as no surprise that infants are prescribed to have their mother’s milk alone, not even water during the initial 6 months.
6. It Can Be Processed Accordingly
Do not want the extra layers of cream in your glass of milk? Go for the skimmed milk and still enjoy the other benefits the milk offers. Moreover, options like soya milk and soybean milk are available in the market as well, you cannot have dairy milk altogether.
In a nutshell, a glass of milk certainly belongs to your everyday diet, so, on this World Milk Day, 1st June, let’s ‘raise a glass’ too and take a step towards a healthier tomorrow. Cheers!!
How do you define a cigarette?
A pinch of tobacco wrapped in a roll, with fire on one side and a fool on the other side.
Work is stressful, for most of us, isn’t it? How often do you rely on your ‘so-called friend’ to relieve this never-ending stress? The answers will range from never, rarely, depends, often, to all the time.
The more your answer titles towards the right, the earlier and the deeper you are digging for your own grave.
Here we present 6 health complications associated with smoking that will motivate you to quit smoking –
1. Heart and Lungs diseases
Our lungs are capable of filtering the air and supplying oxygen to the bloodstream. However, over the years of smoking, both lungs and heart begin to perform inefficiently and as a result, the person develops several types of cardiovascular and respiratory conditions.
2. Diabetes Type 2
The direct impact of smoking on-setting diabetes is still a matter of conflict among research scholars, but it certainly has been found that prolonged smoking increases the complications associated with diabetes type 2. Several patients, who also happens to be chain smokers, often visits diabetes clinic to address a common complication of loss of sensation in feet/legs.
3. Reproductive Health
Let it be men or women, prolonged smoking can affect their reproductive health. As per leading gynaecologists, for women, it can lead to ectopic pregnancy and a lower rate of natural conception. Whereas, in case of men, it can lead to erectile dysfunction.
4. Poor Metabolism
The component nicotine makes people addictive of the same and as a result, many chain smokers suffer from several digestive and metabolic malfunctions. As a result, a person can either lose or gain significant body weight. People seeking liver treatment often turn out to be chain smokers.
5. Oral and Throat
Holding the cigarette between the teeth, in a long run leads to misalignment of teeth along with severe gum diseases. As per ENT specialists, several kinds of mouth/throat ulcers and cancer is a result of smoking too.
6. Bone Decay
Prolonged smoking leads to a much faster rate of bone decay as compared to non-smokers. It is often closely followed by severe orthopaedic complications and rheumatoid arthritis as well.
Despite the frightening consequences of smoking, the silver lining is the fact that putting down smoking can help significantly in damage control.
On this World No Tobacco Day, on 31st May 2018, ILS Hospitals encourages every smoker to quit smoking. Not only it affects your own health but it also causes damage to your family, friends, and colleagues, who eventually becomes passive smokers, over the years.
It is very common to find otherwise healthy individuals to seek treatment for bone injury at orthopedic clinics. Though there are many kinds of orthopedic injuries, the stress fracture is the most common one. Let’s have a detailed introduction of the same.
As the name itself suggests, the root cause of the fracture is the stress, mainly the repetitive stress on the same joints over a period of time. In simple words, instead of having a big, severe injury at one go, the stress fracture caused due to repetitive impact of a minor injury over and over again.
Stress fracture starts with a very minute crack in the bone and that is why it is more commonly known as the hairline fracture.
The cause can be as simple as running, jumping or exercise. This kind of orthopedic injury is most common among athletes and sportsperson due to their routine workout and exercise sessions. Moreover, it is more prevalent on the weight bearing, which ensures the structure of the skeleton, bones such as the tibia, metatarsals, and navicular bones. However, rarely, it can be found in pelvis, sacrum, and femur as well.
The painful symptoms and side effects associated with stress fractures usually increases with activity level and usually resolves with rest. However, over a long period of time, the symptoms become long lasting and troublesome and needs a thorough treatment to cure it.
To diagnosis, the exact point of onset of a stress fracture is quite tricky. However, an x-ray can show the decay of bone after 3 weeks since the onset of sharp pain. Other diagnostic probes are namely CT scan, MRI, and 3 phase bone scan.
The treatment of stress fracture is offered at several orthopedic clinics all across India, however, it is important to consult the healthcare providers at an early stage itself to make the treatment most effective. Managing early symptoms is the best way to tackle a stress fracture as the advanced stage onsets the recovery time elongates significantly.
Medical probes such as walking boot or sticks are particularly helpful as they provide support to the fractured joints. Also, rehabilitation is recommended for those, who need help for muscle strengthening and walking support on a regular basis. Occasionally surgical approach becomes inevitable to address the fracture. It needs to be done under the supervision of a well-qualified orthopedics to ensure the patients recover entirely after the procedure.