A peptic ulcer is an inflammation that develops in the lining of the stomach, the lower part of the esophagus and upper portion of the small intestine. It is a gastroenterological condition and thus, treated by gastroenterologists. They are open lesions and mainly of three types based on their location as follows:
Gastric (stomach) ulcer: Ulcers that occur in the stomach.
Esophageal ulcer: Ulcers that happen in the esophagus.
Duodenal ulcer: Ulcers that develop in the upper portion of the small intestine.
It is important to know why peptic ulcer happens in the first place. The primary reason behind the occurrence is when the stomach acids responsible for digestion damages the lining of the stomach and sometimes even travel to the esophagus causing esophageal ulcer. The bacteria Helicobacter Pylori (H. Pylori) also contributes by inflaming the lining of the stomach. Surely, other causes are present as well which you’ll find below:
Overuse of over-the-counter drugs
Infection from H. Pylori bacteria due to consuming contaminated food, water, using uncleaned utensils etc.
Overconsumption of alcohol.
Let’s now focus on the symptoms of a peptic ulcer.
Heartburn or acid reflux
Vomiting or regurgitation
Bloating and burping
Unintentional or unexpected weight loss
Loss of appetite
Pain in the abdomen and chest
Facing difficulties in breathing.
A diagnosis is always needed to confirm any medical condition. Apart from the mandatory physical examination in which the doctor check for bloating and pain, certain other crucial diagnostic tests can also be prescribed by the medical professional for an accurate diagnosis. They include:
Blood test – to determine the presence of H. Pylori bacteria.
H. Pylori stool antigen test – to look for H. Pylori infection.
Urea breath test or H. Pylori breath test – to conduct this test, the patient is asked to consume something with radioactive carbon (either in pill or liquid form) and then the breath samples are taken for lab testing procedure which accurately confirms the existence of the bacteria.
Gastroscopy – an endoscope is anaesthetically inserted inside the patient’s mouth to view the stomach, duodenum and esophagus for ulcers.
Endoscopy biopsy – the same as gastroscopy and in case of an ulcer detection, the samples are taken for clinical purposes.
The treatment options are as follows:
1. Antibiotics (to kill the bacteria, H. Pylori)
2. Antacids (to neutralize the stomach acid)
3. Cytoprotective drugs (to protect the mucous lining of the stomach)
4. Surgical treatment (if the above method fails and the ulcer recurs)
Winter season, the season most preferred over summer by many of us. The cold season provides relief from scorching heat and high temperatures to everyone. But everything has pros and cons, the cold season is no special case. It is also the time when our immune system slows down and brings some troubles to our bodies.
Good immune system is the foundation of a healthy body. We understand how exhausting it is to deal with winter cough and colds, so on that note, ILS Hospitals, one of the best hospitals in Kolkata and Agartala would like to share some tips which you can follow for a healthier immunity.
The immune-boosting tips are as follows:
1. Watch your diet:
To build your immunity, you should make it a “rule” that what goes on your plate is healthy and agreeable to your body. Seasonal fruits and vegetables should be inside your refrigerator. Let’s look at the immune-boosting foods:
2. Include herbs and spices:
Our country is the land of spices. Thankfully, the Indian diet revolves around immune-boosting spices like turmeric (haldi), pepper, cinnamon, fennel, cumin, clove, asafoetida (hing) and so on. We also have medicinal herbs like basil (tulsi), coriander and liquorice (mulethi), proven to be winter’s best friend. Feel free to relish on these useful herbs and spices during the cold season.
3. Hydration is the key:
Many people mistakenly believe that winter means not bothering much about filling the water bottles. They are wrong! It does not matter whatever the season is, hydration is always the key. Apart from water, you can opt for hot beverages like soups, herbal teas (or good old masala chai), hot chocolate milk and the infamous turmeric latte (haldi doodh), for strengthening your immunity.
4. Go out and exercise:
Let’s not forget the importance of exercise during winters. If exercise is not up to your liking, try outdoor sports like badminton, football and cricket.
5. Relax and rest:
A well-rested body has strong immunity power. Get near about 8 hours of sleep and give your body rest whenever it is required.
6. Remove stress from your life:
Winter blues are common and real. Stress and depression are the worst killers, the cells of our body react to every emotion. So, just be stress-free by doing what you love and spend time with your loved ones.
We hope you liked our simple immune-boosting tips. You can always come to ILS Hospitals, for any medical reason. We are one of the best multi-speciality hospitals in Kolkata.
Diabetes is a chronic medical condition of high blood sugar or glucose levels, which leads to various other health-related complications, if not controlled on time. Diabetes treatment involves certain medications, weight loss, lifestyle changes, and dietary instructions.
Foods that are high GI (glycaemic index), which means foods with high glucose content, needs to be kept at arm’s length while managing diabetes. Today, we will discuss some foods that you should avoid consuming with diabetes. Let’s find out what you should not eat when dealing with diabetes.
1. Sugar and Sweets:
As you must have heard from everyone around you, people with diabetes should refrain themselves from having sweets or sugary foods and added sugar. Commercial honey is not safe either, choose safe and organic honey and consume it in moderation as advised by the doctor. You need to avoid cakes, pastries, ice creams, chocolates, packaged fruit juices, cold drinks, jaggery, sugar syrup, jams and certain dried fruit (raisins, figs, apricots, dates etc.). Eat fruits with a high glycaemic index like banana, pineapples, grapes etc. in moderation.
2. White Rice:
You should avoid white rice if you have diabetes as it is rich in carbohydrates and has low fibres. White rice can increase your blood sugar levels due to its high glycaemic index. Choose whole grain rice or brown rice as a substitute for white rice. Opt for roti more than white rice.
3. White Flour:
Never consume white flour if you have diabetes, white flour has nothing good to offer the body. Go for wholegrain bread or products made of wholegrain flour. If you want, you can even use buckwheat flour that is used to make dishes for fasting in India.
4. Red Meat:
Avoid red meat (mutton, lamb etc.) if you are suffering from diabetes. Red meat increases your body weight due to its high-fat content that further aggravates diabetes. Best sources of animal protein for diabetics would be eggs, seafood etc.
Next time when you visit your supermarket, refrain yourself from purchasing baked and canned foods, do not eat oily or deep-fried foods at all. Also, try to eat home cooked food when you have diabetes. For your diabetes treatment and proper diet chart you can come to ILS Hospitals, one of the best hospitals in Kolkata to get proper diagnosis and treatment.
Winter season is knocking on our doors with full swing. Time to relish on hot beverages and hot dishes. We eagerly wait for winters to arrive so that we can get a respite from unpleasant, sweaty and humid temperatures. But we tend to ignore that winter is accompanied by obnoxious colds and cough, even fever. This happens due to change of season and the fact that our immune system slows down in low temperatures.
Here, we, at ILS Hospitals, one of the best hospitals in Kolkata, presents you with some suggestions on how to stay healthy during this winter season. So, let’s take a thorough look at these suggestions.
1. Practice good hygiene:
We try to avoid water during winters and discount the importance of hygiene. Bad hygiene habits are one of the main reasons for flu and common colds. Some essential good hygiene habits that you should religiously follow even during the flu season are shown below:
– Properly wash your hands before and after eating and after using the restroom
– Bath regularly with warm water
– Wear clean clothes and woollens
– Brush and floss your teeth daily
– Keep your surroundings clean
– Wash your hair frequently.
2. Eat seasonal food:
There’s a reason why we have certain fruits and vegetables only available during winters. Even Ayurveda believes in following a “ritucharya” diet which means eating according to season. Eating seasonal food has many advantages on your body including strengthening immunity. You should consume seasonal fruits and vegetables like the following:
– Mustard greens
– Beets and Carrots
3. Make the sun your best friend:
Winter sun is the best because it does not have a burning effect on our skin, although winter sun still radiates harmful UVA and UVB rays so always apply sunscreen before your winter sunbathing sessions. Also, keep your mattresses, blankets and pillows under the sun to make them germ-free. Allow your rooms the warmth of sunlight to get rid of viruses and microbes and make them well-lighted. Also, Vitamin D is crucial for a good immune system which you can get from sunlight, so do not shy away from the winter sun.
4. Dress warm:
Wear proper winter clothes that keep you warm throughout the day. Always cover your ears with earmuffs, your feet with woollen socks, your head with a woollen cap or beanie and neck with a cosy muffler whenever you go outside.
We hope you follow these above-mentioned suggestions during winter months. Winters can be really enjoyable if you take good care of your health. If you experience any health-related problems, come to ILS Hospitals, one of the best hospitals in Kolkata to get a professional medical consultation.
What do we mean by varicose veins? Varicose veins are abnormally enlarged veins that appear to be swollen and magnified. These ostensible veins are often found in the legs.
So why do they occur in the first place? Well, varicose veins form due to defective and damaged valves present in the veins that obstruct blood to flow successfully. Varicose veins can become a critical medical emergency under certain serious complications which we will discuss later in the blog.
Here are some symptoms that confirm the existence of varicose veins.
Restless leg syndrome
Pain and swelling in the affected area
Heaviness in the legs
One thing we have discovered is that the primary cause for varicose veins is malfunctioning veins. Let’s discuss who are more vulnerable to varicose veins.
1. Women (especially when pregnant or on the verge of menopause)
2. Old people
3. A person who does standing jobs
4. People with obesity
5. A person suffering from chronic constipation
6. Individuals with a family history of this medical condition.
The complications involved with varicose veins that require an immediate rush to the hospital are as follows:
Clotting of blood
Inflammation of the veins
Chronic Venous Insufficiency (CVI).
The doctor will perform these certain diagnostic tests to verify varicose veins.
Duplex ultrasound scan
Some treatment associated with varicose veins are as follows:
1. Compression stockings
The doctor might suggest you wear compression stockings to subdue the symptoms related to varicose veins.
If your varicose veins are not severe, you might be prescribed sclerotherapy as a treatment. In this treatment, the varicose veins are treated with the help of saline injections given at regular sessions.
3. Surgical treatment
Surgery is involved when the patient’s condition becomes critical. The surgical procedures that one might expect with severe varicose veins are
– Vein ligation and stripping
– Endovenous laser therapy
– Endoscopic vein surgery.
Varicose veins are not simply a cosmetic problem as they can cause serious other health-related issues in due course of time. If you’re suffering from varicose veins, you need proper diagnosis and treatment as soon as possible. ILS Hospitals, one of the best hospitals in Salt Lake is here to help you out with unsightly and problematic varicose veins. For more information, get in touch with our team.
To say the least, an “excess of everything is bad”. Hyperuricemia certainly reminds us of this good old proverb. Hyperuricemia is a serious medical condition of high uric acid concentration in the blood. The uric acid levels should be within the normal range or else it may result to many serious and unpalatable health conditions. If your uric acid crosses the normal and expected levels then you have high uric acid levels. You have high uric acid levels when your uric acid is more than 6 mg/dL if you’re a woman and greater than 7 mg/dL in the case of a man.
The main concern is to know whether hyperuricemia is dangerous or not. Hyperuricemia can be injurious and dangerous if one turns a blind eye to it as it can result in many chronic and serious diseases of essential organs like heart and kidney.
Our body excretes uric acid through urine but if the body starts making excess uric acid then it puts pressure on the kidneys to get rid of them. The body makes uric acid through purines which we receive from certain foods (seafood, red meat, some vegetables, mushrooms, alcoholic drinks, etc). An excess of uric acid means you are eating a lot of purines in your diet, thus your extra uric acid will crystallize in mostly your joints and kidneys producing pain and inflammation.
There are a few serious medical issues that are a plain result of hyperuricemia and by default, they help to determine hyperuricemia. They are as follows:
Gout (swollen, tender and stiff joints)
Kidney diseases and even renal failure
High blood pressure
So what are the causes and are you at risk of hyperuricemia? Let’s see the points below.
Excessive alcohol consumption
High-purine diet ( which include alcohol, seafood, and liver meats)
The incapability of kidneys to filter properly
To keep your uric acid within the normal range, your doctor will recommend you some drugs or medications as a treatment. If you’ve developed other medical conditions associated with hyperuricemia, then you will be directed to the doctor respective to your condition for treatment. For instance, if you have diabetes, you will require diabetes treatment along with the treatment for hyperuricemia. You will also be required to follow a purine-restricted diet (which include healthy nuts, eggs, low-purine vegetables, and fruits) to normalize the dangerously high levels of uric acid.
Diagnosis of hyperuricemia is done by conducting blood (serum uric acid test) and urine tests.
We, at ILS Hospitals, provide diagnostic tests for high uric acid levels to our patients. ILS Hospitals is one of the best hospitals in Kolkata for diagnostic and accurate medical treatment.
It is the festive season, the month we all wait for every year. This is the time when we get to enjoy the most with our family and friends. But if during this time anyone gets sick, then all plans are bound to go down the drain. So, ILS Hospitals in Kolkata is going to give you tips on how to stay healthy and disease-free during this time.
Over the last few years, the rain has been an ever-present factor in the festival season especially before diwali, which also makes it easy for diseases like malaria and dengue to fester. So use mosquito repellent when going out and a net when going to sleep.
Viral infections like cough, cold, and fever are also very common during this season. Don’t drink cold water or cold drinks after coming from outside. Try to avoid them as much as possible, even at home. This will prevent you from getting infected with a cold infection. Especially at late night, the temperature falls and the chances of getting a cold increase. So try to avoid cold drinks, ice-creams etc. at night.
While going out during the day, make sure to carry an umbrella, sunglass and sunscreen with you at all times, or you may get sun-burned badly.
When burning crackers during Diwali, take extra precautions against any accidental burning. Be careful about smoke and loud noises specially for the children and aged individuals.
Eating out during the festive season is very common and half the enjoyment is in that only. So as we cannot completely avoid eating out but rather can eat wisely. Most roadside stalls are not much healthy, so choose wisely from where you are eating. If possible, carry water from home before going out.
It’s also a holiday time and we like to go out more as well. Going out every day during the festive season can make one tiresome, drenched out of energy and make feel thirsty. If possible carry lemonade or ORS with you. This would help to restore the electrolyte imbalance of the body.
If you are going out at night then make sure that you get enough sleep during the day as good sleep is important for the body. Also, staying awake at night is not good for small children and the aged individuals. So, make sure that they get their proper sleep.
Try to avoid the crowd if you are an asthma patient or this may aggravate your problems and may sustain attacks of asthma. Diabetes patients should continue their diabetes treatment as usual during this time and limit eating sweets as well, especially when it can be tempting once you get so many sweet boxes from your neighbors on Diwali.
Follow these tips to stay healthy and have a great Diwali and a festive season ahead.
Aging is a natural progression for both men and women and it helps them acquire new experience and expertise. However, it also brings new challenges to health-wise. Today, we are going to discuss what gynecological problems women go through, at different phases of life.
Gynecological Problems During Adolescence
1. Delayed Puberty
There is no fixed to start having periods, but if it does not starts by the age of 11, it is best to seek a doctor. Though many young girls start having a period at the age of 14 or so, lack of periods can also happen due to the absence of uterus, by birth. An expert gynecologist can verify the same and advice accordingly.
2. Menstrual Disorder
There can be several types of issues with the menstrual cycle. Heavy periods, scanty periods and irregular periods are most common. Mostly it can be addressed well with a healthy diet, active lifestyle and taking adequate rest in between. However, it is still best to keep track of it and seek consultation from a gynecologist.
3. White Discharge
Though white discharge is very common among women of childbearing age, it can be a bit heavy and troublesome for young girls. Maintaining proper hygiene is required, along with doctor’s advice, if needed.
4. Abnormal Facial Hair
During a young age, many young girls develop facial hair due to hormonal disbalance, which can be devastating for her self-image. Often it gets better with age, but still, it is wise to seek an expert opinion, cause many a time, it does require treatment to fix it.
Gynecological Problems During Adult Age
The inability to have a successful natural conception or to carry a pregnancy is termed as infertility. Often it is due to some lifestyle factor such as smoking, overweight which can be resolved. However, infertility often occurs due to some more severe hormonal or gynecological conditions, which requires extensive fertility treatment from expert doctors.
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal issues among women of childbearing age. It becomes more prominent and problematic during this phase. It starts to interfere with everyday life and other gynecological aspects of the body. Thankfully, it can be treated effectively with medication, lifestyle change, and surgery, if required.
Gynecological Problems During Later Age
It is the natural decline and eventually cessation of reproductive life. Though it is inevitable for every woman, it brings a hard time for many women, either physically, or emotionally, or both. It can be easily treated and thus, women should consider it if they feel they need help.
2. Gynecological Cancer
Gynecological cancers are yet another problem among older age grouped women. Cancer of Breasts & Uterus is more commonly diagnosed in older women as compared to the younger groups. Often it is due to aging and sadly, many a time, it is because of ignoring symptoms of the same for years. Either way, it should be treated form an expert gynecologist or oncologist at the earliest.
All the women are advised to keep track of their health routine, especially after attaining puberty. Availing well-women health check-up package once every 2-3 years is an excellent way of ensuring the same. Seek medical help if any alarming symptoms appear. Stay healthy, and always remember-
“There is a pain in being a woman, yes, but there is pride in it, too”.
-Mary Pauline Lowry
Diabetes is one of the most widespread diseases in today’s world. Diabetes clinics, all around the world are addressing hundreds of new diabetes patients each year and the number is rising at an alarming rate. Needless to say, having a timely diabetes treatment is quite crucial, as many of you must be aware that untreated (or poorly managed) diabetes can lead to many complications like damage to eyes, kidneys, skin, nerves along with causing cardiovascular conditions and hindrance in the natural healing process. Today, we are going to discuss one particular condition, the diabetic foot.
Diabetic foot is an umbrella term for the foot conditions that arise due to prolonged diabetes. Let’s list out some of the most common conditions related to the foot that is caused by diabetes.
This causes numbness and loss of sensation in the feet, particularly in the extremities. Eventually, it leads to nerve damage and makes the person unaware of having wounds, infections, irritation, blisters or sore in their feet. Often it happens, that people become unaware of the facts that they are wearing tight shoes or if the shoes are rubbing.
It left unaddressed for long, it leads towards having gangrene and ends up needing an amputation.
Peripheral Vascular Disease
Prolonged diabetes affects the structure and function of the blood vessels. In peripheral vascular disease, the fat starts to get decomposed on the blood vessels reaching hands and feet. As a result, the adequate blood supply to the feet gets hampered and results in pain and infections. If left unresolved, it too can lead to foot amputation in the future.
It is a fungal infection that leads to cracking of foot skin while making it red and itchy as well. If left untreated, germs can enter through the crack skin and spread infection. Thankfully, it can be easily treated with topical creams and oral medicines.
It is the hard skin build upon the underside of the foot. It often occurs due to uneven bodyweight distribution, poorly fitted footwear, prolonged diabetes or some underlying skin condition. Wearing footwear with padding and using a pumice stone to remove calluses regularly is a big help. However, one can consider taking medicine to address it effectively as well.
It is a hard skin build-up either between toes or on a bony area of the underfoot. It may also happen due to uneven pressure distribution on the foot. It happens mostly on dry skin, due to friction between toes or because of the shoe. Using any sharp object to remove them forcefully is highly unadvised. Instead, proper medication is more useful for the same.
Diabetic Foot Ulcers
Diabetes makes the healing process quite slow, and any cut or injury in the foot can often lead to infection. Diabetic foot ulcers are the condition in which the skin breaks deep on the underfoot. It eventually scrapes out the flesh and if left untreated for long, it keeps on causing damage heavily to the foot.
In case you are suffering from diabetes for a long period and encountering some foot condition, get in touch with our expert diabetic foot specialist to get quality treatment and care.
The rain is pouring all around us. Sometimes, it is drizzling while sometimes it is raining hard. Though monsoon beings many joys, it also brings many health hazards. Many gastroenterology clinics note a rise in digestive illness around this time. It is not uncommon for people to have more sick leaves during this period of time. In fact, a sharp increase in patients can be seen in every best hospital during monsoon. Today, we will list out the most common monsoon-related health conditions and will offer some precautions to stay healthy during this season as well.
The best hospitals in Kolkata keeps on having a long queue of patients, all year round, but the following conditions are noted mostly during monsoon.
- Water-Borne Disease – The contamination of water with several pathogens leads to many bowel-related diseases namely, loose motion, diarrhea, cholera.
- Contaminated Food Related diseases – Due to the environment and hygienic factors, several diseases onset during monsoon, namely, stomach infections, vomiting, jaundice and so on.
- Mosquito-Borne Diseases – Since breeding of mosquito uplifts during monsoon season, several diseases like dengue, Chikungunya, Malaria, etc occur in large numbers.
- Common Monsoon Related Diseases – The season change of monsoon brings many other health conditions as well, such as common flu, fever, cold and cough. But thankfully, most of them can be easily treated with mild medication and taking adequate rest.
This season brings many health hazards but timely precaution can help you mitigate the risks of the same and enjoy the season.
1. Intake Plenty Of Vitamin C
Nature offers us many wonders in forms of fruits and vegetables that help us stay healthy. So, increase your intake of vitamin C during monsoon. It can be easily ensured by including citrus fruits in your diet, such as lemon, grapefruit, oranges and fresh green veggies; in fact, sprouts are a good option too.
2. Don’t Let Water Be Stagnant
As already mentioned before, lots of diseases occur due to mosquito during this season and stagnant water is highly favorable for them to breed on. So, make sure all the water storage tanks and reservoirs in your locality is carefully closed with lids and also make sure to get rid of any discarded objects that can store rainwater in it.
3. Avoid Street Food
No matter how mouthwatering you find street food to be, avoid it as much as you can, especially during monsoon. Avoid cut fruits, deep-fried things and items like panipuri in particular. It stays exposed out in the open and as a result, is highly likely to cause some or the other disease.
4. Disinfectant Yourself And Your Surrounding
During the monsoon, the germs spread rapidly. Thus, wash your hand before eating, add few drops of antiseptic or disinfectant in your bathing water daily. And also remember to wash your clothes and bedsheets with it too. You can spray some disinfectant near your home and garden as well.
5. Stay Covered Properly
Since the number of mosquitoes and other pathogens are more during monsoon, it is crucial to limit your exposure to them. Wear full sleeve clothes and pants to protect your skin against them. Also, try to use the mosquito net at night or have net installed at windows.
So, adopt these healthy habits to stay disease-free on this monsoon. However, if you come across any medical issues that persist for more than 5-7 days, get in touch with physicians for treatment and rule out the possibility of any health hazard.