Post-Cardiac Surgery Complications – What All Should Be Avoided After A Heart Surgery

Surgeries, of any nature, are complicated and require utmost care and precision. Especially, pre- and post-heart surgeries, everybody needs several weeks to heal itself. The post-care after surgery or ailment is equally valuable and should be a slow & progressive process. The gravity of post-cardiac surgery care must not be overlooked for faster recovery.

Cardiac surgery differs from general surgery, but general surgery hospitals might tell you about what to be avoided after heart surgery. Many general surgeons in Kolkata will guide you through post-cardiac surgery care.

Interventional cardiology is an advanced branch of cardiology that deals with non-invasive techniques to evaluate the functions of the heart and detect abnormalities. Some of the most common interventional cardiology procedures are as follows:

  • Coronary catheterization
  • Angioplasty and stenting
  • Percutaneous Valve Repair
  • Balloon Angioplasty
  • Atherectomy

Keeping this in mind, we have compiled the complications and preventions of post-surgery conditions that will help you enjoy a healthy life.

Post-Cardiac Surgery Complications

Cardiac surgery is usually done if there is a blocked artery to the heart. As much as it is a matter of care before proceeding with the surgery, it is imperative to be vigilant after the surgery.

Following is the list of complications that might arise after the cardiac surgery-

1 – Chest Infection

After the surgery and anaesthesia, there is a possibility of chest infection in the patient. Depending on the severity, antibiotics and painkillers are used to subdue the infection.

2 – Heart Attack or Stroke

Generally, this may happen if you have a history of cardiac ailments and have undergone surgery. Post-surgery strokes can impact the recovery and will require extra care.

3 – Kidney Failure

In rare cases, the kidney stops functioning post-surgery. In most cases, kidney failure is temporary and is resolved by dialysis.

4 – Blood Clots

Post-surgery, blood clots may form in the body if the patient has a history of obesity, chain smoking, or immobility. Usually, the clots start from the legs and move to the lungs resulting in serious problems.

5 – Post-operative Bleeding

Cardiac surgery involves a lot of incisions and suturing. Sometimes, the bleeding continues after suturing, and fluctuations are observed in the blood pressure. Surgeons take necessary measures to normalize the condition of the patient.

6 – Other

Other complications include irregular heartbeat, chest pain, delirium, difficulty in breathing, insomnia, nausea, poor appetite, constipation, sore throat, and fatigue. But they go away with time.

Post-Surgery Care

1 – Incision Healing

Cardiac surgery includes a lot of incisions and suturing. Thus, post-surgery, avoid direct contact of water with the incision to mitigate any infection on the incision site.

2 – Stop Smoking

While recovering from heart surgery, it is crucial to keep smoking at bay to avoid further complications in the heart and lungs.

3 – Exercising

Any general surgeons in Kolkata will prescribe light exercise or climbing the stairs after cardiac surgery. But at the same time, faster recovery needs enough rest and sleep. Avoid over-exercising and over-sleeping.

4 – Mental Health

Post-surgery, the stress in mind means stress on the heart. Involve yourself in small activities and meditation to avoid stress, depression, anxiety, and anger while recovering. Living happily post-surgery expedites the recovery process.

5 – Eating Habits

Avoid eating oily and fried food. Eat healthy food or consult dieticians in the general surgery hospitals to enquire about post-surgery diet plans. Loss of appetite is common post-surgery but keeping a healthy diet plan balances your hunger.

At ILS Hospitals, we are well-equipped to administer pre-cardiac and post-cardiac surgery care. With the best surgeons’ team, we provide all the treatment and care needed to the patient after cardiac surgery.

Whether it be general surgery or Interventional cardiology like Angioplasty or Valvuloplasty, you need experienced and top cardiologists & surgeons. Even here, the post-surgery aftercare is imperative to recover to your daily routines. We at ILS Hospitals can assist you with clinical cardiology or even general surgery.

If you wish to know more about interventional and clinical cardiology, or other medical treatments in the hospitals, call ILS Care, +91 90514 60000 or visit https://www.ilshospitals.com/

How to Reduce Drying Skin and Hair During Winters?

Dry skin and hair during winters is a common problem we are all aware of. The low humidity indoors and outdoors doesn’t let our skin retain sufficient moisture, and in turn, it starts cracking. Dandruff is another primary concern and contributes to lowering our confidence. Fortunately, there are many cost-effective ways in which you can take good care of your skin during the chill season effortlessly without splurging money on expensive products.

Using Humidifiers

Humidifiers are the perfect way to maintain a fair amount of moisture in the air. It regulates the moisture when the weather is drying. Keeping the cool air setting on is probably for the best.

Scrubbing

Even when it is winter, you need to bathe regularly while exfoliating your skin gently.
Dry skin mostly composes of dead cells and it is best to remove them. Try using natural, homemade scrubs as chemical-based scrubs might cause extra dryness.

Avoiding Harsh Cleansers

Face Washes and body washes with fragrance are generally hard cleansers. The chemicals present in such products make your skin drier and result in cracking. Use soaps and cleansers which are sulfate-free.

Use Oils and Water

Your dry skin and hair are indicative of less hydration in your body. To prevent that, use more oils like olive oil, coconut oil, almond oil, etc. These have multi-benefits and could be used in both cooking and applying on the skin and hair to provide nutrition.

Drink as much water as you can. It’s difficult because your body fools you during the cold weather, and as you don’t sweat much, you don’t feel like drinking as much water. But the outer environment has less moisture content, and so you should double your usual water intake.

Choice of Laundry and Shampoo Cleaners

Use the laundry detergents, which are fragrance-free as they would not cause unnecessary irritation to your skin, transforming into cracking and scaling. As for shampoo, use sulfate-free ones. Reduce the use of heat devices on hair and provide proper conditioning. Include oiling in your haircare routine.

Taking care of skin and hair during winters is a challenging task. You need to maintain a balanced diet and incorporate vitamin-rich food ingredients in your meals to provide sufficient nutrients, warmth, and moisture to your body. Excessive cracking of skin due to dryness can sometimes impose the dangers of severe skin diseases, and you would want to consult a doctor in such circumstances. Dermatology is the branch of medicine dealing with the skin, nails, hair and its diseases and at ILS Hospitals, our team provides treatment for a variety of skin conditions. Visit www.ilshospitals.com for a consultation with the best dermatology clinic. Meanwhile, don’t forget to include the measures mentioned above and products in your daily lifestyle to reduce dryness from skin and hair.

To know more, visit www.ilshospitals.com or call ILS Care +91 90514 60000.

How To Prevent Heart Diseases

We often overhear about a seemingly healthy person passing away from an unanticipated heart stroke. one doesn’t know what’s going on in their body and in what ways it can contribute to the illness unknowingly. It’s extremely essential to start taking care of your health. Heart diseases have become a significant cause of deaths in India, and there is a crying need for spreading awareness about it. We have listed down a few measures to prevent heart diseases and lead a healthy life.

Maintaining A Healthy Weight

Obesity poses an influential risk of heart disease as it manipulates your triglyceride and cholesterol levels. Diabetic people are a majority in the population of those who suffer from heart illnesses. Try adopting a healthy lifestyle by cutting down sugar and eating the right amount of greens. It is important to not let obesity come your way as it makes way for numerous other diseases.

Controlling Blood Pressure

Any individual, irrespective of age, should get their blood pressure checked regularly, if not very frequently, at least once in a year. It’s the fluctuating blood pressure that triggers most of the heart problems. If you are already suffering from heart illness, you should be in constant touch with the top heart hospital near you and keep their contact handy.

Exercise Regularly

Going for a run every morning or partaking in any kind of physical activity for an hour a day improves the blood circulation in your body, and your arteries function well. In this way, blood pressure can be maintained at an optimum level, and hence, the risk of heart diseases is reduced.

Get Enough Sleep

When you don’t stick to your proper seven-hour sleeping schedule, your body drains out, and you keep feeling exhausted all the time. It contributes to high blood pressure, diabetes, and obesity. If you have irregular sleep conditions, contact the best heart hospitals in Kolkata, India, and for that matter, any heart hospital located in major cities.

Quit Alcohol Consumption And Smoking

Alcohol affects your body negatively in many ways. It makes you gain weight, increases blood pressure, and contributes to organ failure. Similarly, smoking causes the accumulation of harmful substances in the arteries and restricts blood flow. It is also one of the leading factors for coronary heart diseases, strokes, and attacks.

The cardiologists at ILS Hospitals handle multiple cardiological subspecialties. These include, but not limited to the followings:

Cardiac arrhythmia – Persistent irregular heartbeat, which is either too fast or too slow. It is of 2 types, more than 100 beats per minute are called tachycardia and below 60 beats per minute is called bradycardia.

Coronary artery disease, or ischemic heart disease – it includes diseases like stable angina, myocardial infarction, unstable angina, and sudden cardiac death.

Cardiac arrest – a sudden failure of heart contraction that leads to the stoppage in the effective blood flow.

Hypertension – Persistent high blood pressure in the arteries reaching the heart. A prolonged condition can lead to coronary artery disease, vision loss, chronic kidney disease, stroke, heart failure.

Congenital heart defect – Presence of a defective heart since the time of the birth. The consequences can vary from none to life-threatening.

Keeping a close watch on your heart and getting checked regularly is a need of the hour. If not discovered at an early stage, the heart-related problems could become a fatal and substantial risk to your life. Find out the top heart hospitals near you and visit them once in a while as a precautionary measure. If you live in a rural area, get yourself equipped with contacts of big hospitals so that in the time of need, you won’t have to wander cluelessly and know what to do right away. For example, if you live somewhere in the northeastern part, locate the best heart hospitals in Kolkata, India, as it is the nearest metro city and contact www.ilshospitals.com in case of any emergency.

Stress Management in the Times of Covid19

Even though the COVID-19 crisis is a physical health crisis at first but might grow into a major mental health crisis. Good mental health is key to a smooth lifestyle and we, as individuals, should stay on top of our conscience to keep sane.

The pandemic has induced fear and anxiety amongst people due to the exclusivity of the disease. The common emotion that has enveloped people has been stress, fear, and a unified overwhelming feeling. Social distancing has people feeling isolated and induced anxiety about bigger things in life. What we, as a society, can do is stick to our hygiene-first actions to reduce the spread of COVID-19. But while you are at it, ss per the World Health Organisation here are a few ways of coping with stress in a healthy way:

Pause. Breathe. Reflect.

Take some slow breaths: in through your nose, then slowly breathe out. Slow breathing is one of the best ways to lower stress because it signals to your brain to relax your body. Notice how you are feeling and what you are thinking, without judgment. Instead of responding or reacting to those thoughts or feelings, note them, and then let them go.

Connect with others

Talking to people you trust can help. Keep in regular contact with people close to you. Tell them how you are feeling and share any concerns.

Keep to a healthy routine Do:

  • Get up and go to bed at similar times every day.
  • Keep up with personal hygiene.
  • Eat healthy meals at regular times.
  • Exercise regularly. Just doing 3-4 minutes of light intensity physical movement, such as walking or stretching, will help.
  • Allocate time for working and time for resting.
  • Make time for doing the things you enjoy.
  • Take regular breaks from on-screen activities.

Don’t:

Don’t use alcohol and drugs as a way of dealing with fear, anxiety, boredom and social isolation..

Be kind to yourself and others

Don’t expect too much of yourself on difficult days. Accept that some days you may be more productive than others. Try to reduce how much you watch, read or listen to news that makes you feel anxious or distressed. Seek the latest information from trusted sources at specific times of the day. Helping others can be good for you too. If you are able to, offer support to people in your community who may need it.

Reach out for help if you need it

Don’t hesitate to seek professional help if you think you need it. A good place to start is your local health worker. Help-lines can also be a source of support.

Psychiatry is the medical domain that is dedicated to the diagnosis, prevention, and treatment of mental disorders of people who are otherwise disease-free. It evaluated patients who suffer from persistent and severe mood swings, unpredictable behaviour and actions, PTSD, panic attack, frightening hallucinations, self-harming, and hearing “voices.” it also includes patients suffering from long-term sadness, hopelessness, or anxiousness, up to a point when it begins to disrupt the everyday life. At ILS Hospitals, our expert psychiatrists are here to assist anyone in the times of a crisis.

To know more, visit www.ilshospitals.com or call ILS Care +91 90514 60000.

Understanding Brain Tumour – Signs, Symptoms and Myths

The human body is controlled by one of the most complex and largest networks of nerves – the brain. Understanding the functioning of the brain is vital to decoding brain tumours. It can be an overwhelming experience, courtesy: the sea of information available. In this piece, we have simplified the definition, listed down the myths and stated the facts.

To begin with, a brain tumour is a mass or growth of unnatural cells in any part of the brain.
Tumours can be broadly categorised into two – noncancerous (benign) tumours and cancerous (malignant) tumours. The cancerous tumours are more complex and can vary in size and implications. In rare cases, the sensitivity and balance of the nerves are compromised resulting in headaches, blindness, facial paralysis, etc. Owing to technology and advancements in medical science, brain tumours can be treated through surgeries and radiation.

Signs & Symptoms of Brain Tumour

The signs and symptoms of brain tumours are dependent on the location of the tumour. This mainly happens because the position determines the complexity of the tumours – some might directly affect the brain tissues while some may affect the peripheral nervous system.
Since different parts of the brain control different parts of the body, the symptoms also differ.
However, some of the common brain tumour symptoms are:

  • Seizures
  • Speech or hearing impairment
  • Vision issues
  • Issues in balancing, walking due to numbness in the arms and legs
  • Problems with memory, personality changes
  • Weakness, nausea and vomiting

To be noted: The symptoms can result from various conditions and don’t necessarily mean you have a tumour. It is strictly recommended to consult with a doctor to assess and process.

Common Myths & Facts

Myth: All non-cancerous (benign) brain tumours are harmless
Understanding the difference between non-malignant and malignant brain tumours can be difficult depending on its grade and stage. What is important to note is some non-malignant tumours can be as serious as the malignant ones. This occurs when the tumour is located in an inaccessible location, such as the brain stem. Thus, even non-cancerous tumours may cause harm if it goes untreated.

Myth: The signs and symptoms of all brain tumours are identical.
The most common and untrue myth that circles around brain tumours is this one – similar symptoms. Different people have different journeys to diagnosis – some may have no symptoms that indicate it is a tumour while others may have grave symptoms.

Myth: A non-malignant brain tumour does not require chemotherapy.
There are a host of factors that are to consider when it comes to chemotherapy. For example, any person’s age and overall condition, and the location and size of the tumour play an important role in determining if chemo is required. In most non-cancerous cases, it is usually not required, but exceptions are always there.

Myth: Once a patient finishes their treatment plan, life goes back to ‘normal’.
For some patients, there comes a day when active treatment ends. That day can bring with it numerous mixed feelings, relief, happiness, anxiety but also uncertainty. The end of treatment does not mean the end of the experience of having a brain tumour and the person may need to adapt to a “new normal” depending on long-term effects the person may have from treatment.

Myth: Brain tumours are rare and do not affect young people.
The number of brain tumours cases in children under the age of 20 has now surpassed leukaemia. Tumours are the third leading cause of cancer deaths in young adults between the age of 20-39. Secondary brain tumors are common than primary brain tumors – cancer begins elsewhere and spreads to the brain.

Myth: Brain Tumours are caused by cell phones and microwaves

Physiologically speaking, this myth makes zero sense as the studies have proved that radio frequency radiation (RFR) affects the skin first and a long way before reaching the brain. Calcium is the best absorber of radiation and thus, the skull protects the brain from the radiation to enter.

Neurosurgery is the medical branch that addresses the conditions related to the brain, spinal cord, and nervous system through surgical procedures. ILS Hospitals is all set with expert neurosurgeons to offer extensive treatment along with Surgical Management of Pain that interferes with the everyday life of the patient. To know more, visit www.ilshospitals.com

8 Ways to Keep Your Spine Healthy

The backbone of your movement, of your ability to function and sleep, is literally your spine. Almost all movements originate from the spine and without a healthy spine, it is difficult to even conduct daily tasks like sitting, standing or walking without discomfort and pain. As people age, they often complain about back pain from either sitting too long or too much activity or just old age.

Spinal diseases are highly common, especially when people start ageing. Owing to the flexibility of the cervical spine, it is common for people to damage that area over a period of time. Some of the common cervical spine diseases include degenerative disc disease, cervical stenosis, and cervical disc herniation. This occurs when the discs within the vertebrae begin to disintegrate, owing to damage to the fibres deteriorating with time. Other injuries include spina bifida, scoliosis, lumbar spinal stenosis, spondylitis and even tumours spreading and growing between your spinal cord.

Often these diseases present themselves as common symptoms like lower back pain, nausea, radiating pain in your limbs, stiffness, bladder or bowel dysfunction and more. Make sure you take these symptoms seriously and get professional help before it gets worse.

While most of these require medical attention, some spinal issues can be corrected with a change in lifestyle habits and can even be prevented by taking proper care of your spine. Taking care of your spine can be a part of your lifestyle. Certain activities and habits can help keep your spine healthy and happy, making your life much easier. Some of the ways to take proper care of your spine are:

  • Stay Active: Maintaining an active lifestyle can help reduce the chances of experiencing lower back pain. Core strengthening and stretching can help the body be more flexible and move easily. Overall, an active life helps keep your back healthy.
  • Lift Right: Many people experience severe back pain after they try to lift something heavy. It is important to be in the right posture and use your legs and knees to lift rather than your spine. Do not try and lift an extra-heavy object alone. Instead, get help and lift together.
  • Stretch Regularly: To stay flexible and promote your spinal health, you should be stretching your neck and back every day. It helps maintain joint functions, improves your range of motion as well as reduces your risk of a back injury.
  • Get Proper Rest: A good night’s sleep can do wonders for your body and especially your spine. Doctors recommend sleeping on your side as sleeping on the stomach puts pressure on the spine. A supportive mattress and pillow alignment also helps with the spine.
  • Change your Posture: Often, people experience back pain because of the wrong posture, especially sitting. It increases the load on your spinal discs and wrong posture can cause inflammation, pain and more. It is vital to follow the natural curves of the spine and reevaluate your posture.
  • Stay Hydrated: Staying hydrated maintains soft tissue elasticity and fluidity in joints. Loss of fluids causes discs to become brittle and eventually might lead to them slipping. It is also a cause for sciatica. Staying hydrated not only affects the spine, but your entire health.
  • Maintain a Healthy Weight: Maintaining a healthy weight helps to take off pressure from the spine. Overweight or obese people put extra pressure on their spine and the muscles around them. A healthy diet and an active lifestyle helps avoid the lower back pain that comes with weight.
  • Work Smart: Most adults spend hours in front of some electronic gadget, be it a laptop, mobile phone or television. The right kind of chair and seating position can help improve your back pain and lend functionality. Taking periodic breaks to walk around also helps the muscles to relax.

Despite your best efforts for a healthy lifestyle, sometimes preventive methods are not enough to alleviate back pain. Back pain can indicate more serious problems that might even lead to spine surgery. Seeking medical care is important in such situations to avoid further damage. ILS Hospitals, one of the leading healthcare facilities in Kolkata has an excellent neurological department that deals with spinal injuries and other issues. Visit www.ilshospitals.com to know more or call ILS Care, +91 90514 60000.

The Importance of a Healthy Lifestyle During the Pandemic

If the pandemic of 2020 has taught us anything particularly, it is the importance of having a stable, healthy lifestyle. While the definition of a healthy lifestyle is subject to many facts and interpretations, it should be taken into account that it is both mental and physical. Adopting healthy choices for both your mind and body is crucial and can result in a thriving life at large. The choice is ours to make – eating an apple over the tempting bowl of fried chips to taking a digital detox and picking up a book. Here is a list of things that you should definitely incorporate into your lifestyle for long-term benefits.

1. Hydration is the key

A human body needs enough water to keep the fluid balance in check. Not only that, hydration plays an important role in nutrition as well. We need water to digest the food, get rid of waste and for perspiration. All humans should consume a minimum of 1.5 to 2 litres every day. However, drinks with high sugar level should be avoided.

2. Eat your bowl of fruits and vegetables

As per the USDA’s Dietary Guidelines, it is recommended that adults should eat anywhere from 5 to 13 servings of fruits and vegetables per day as per their age and gender. Five servings of fruits & vegetables are one of the golden rules of nutritional science. This is an excellent way of consuming essential vitamins that contribute to our overall nutrition.

3. All Fats are not bad

It is no news that every balanced diet should include fats – mono unsaturated and poly unsaturated fats. It is important to include healthy fats in our diet from avocados, olive oil, nuts, seeds, etc. to ensure that we consume more healthy than unhealthy fats.

4. Mindful Meal Preparation

Anther tricky aspect of eating healthy is the correct preparation of meal. How well you cook a vegetable ensure the nutrient count – All healthy nutrients can be lost if they are cooked too hot or for too long.The ideal and safe way to go about is by cooking light and thus, eating right. Prepare a diverse meal – the more type your plate has, the more balanced your diet will be.

5. Bid Sugar & Fast Food, Goodbye.

No matter what you have grown up listening to or how much you love your cake, stop consuming sugar. Your body does not need artificial sugar and it is doing more harm to you than any good. Stay wary of what you eat and stay away from the sugar trap. Another evil in the world of a healthy lifestyle is the unhealthy fats that fast food has to offer. Delicious on the tongue and delirious for the body, one should avoid fast-food at all costs.

Making the shift to a healthy lifestyle is not easy but isn’t impossible either. At ILS Hospitals, we advocate a healthy and happy lifestyle. With an underlying mission of ‘Your Health, Our Happiness’, we provide the best of quality healthcare.

Our branch of General Medicine deals with common illnesses, addressing the symptoms, diagnosis, treatment, and recovery from a wide range of diseases involving most of the body parts. To know more, visit www.ilshospitals.com or call +91 90514 60000.

An insight into Lung Cancer, its types and complications

One of the scariest diseases that the world has been fighting is cancer – a disease that destroys the tissues in the body where the abnormal cells divide uncontrollably. Lung cancer is the leading cause of cancer deaths worldwide. It is essentially the growth of deformed cells in the lung. It is riskier in nature as the detection usually happens in the latter stage, i.e. when it reaches the advanced stage. But for an early stage lung cancer, the survival rate is better as compared. Many scientists are working rigorously to examine the risk factors and discovering the protective factors.

It is no news that people who smoke have the greatest risks of lung cancer but that does not account to the fact that non-smokers are free from the risk.

Types of Lung Cancer

Alike all the other diseases, doctors have divided lung cancer into two major types. The two types of lung cancer include small cell lung cancer, exclusively in heavy smokers and non-small cell lung cancer, an umbrella term for several types of lung cancers. While non-small cell lung cancers include squamous cell carcinoma, adenocarcinoma and large cell carcinoma.

The complications caused by lung cancer can be as below:
  • Shortness of breath – The cancer grows and blocks the airways that help people breathe, thus, shortness in breath. It also causes fluid to collect around the lungs thus not allowing the expansion during inhalation.
  • Blood in cough – One of the rather gory complications are when the cancer causes bleeding in the airway, known as hemoptysis. But treatments are available to control bleeding
  • Pleural effusion – When the fluid accumulates in the space that surrounds the affected lung in the chest cavity, is known was pleural effusion, Shortness is breath often results from this. Treatments are available to drain the fluid from your chest and minimise the risk.
  • Metastasis – When the cancer spreads to the other parts of body, it is known as metastasis. The early symptoms are pain, nausea and headaches.

When should you visit the doctor?

If the signs are persistent, it is advisable to make an appointment with your doctor. Pulmonology and chest medicine is the medical specialty dealing with detecting and treating illnesses and conditions involving the respiratory tract. Many a time, these patients require intensive medical care and life support.

Pulmonologists address the following conditions

  • Asthma
  • Rheumatoid Lung Disease
  • Severe Lung Infection
  • Bronchitis
  • Occupational Lung Disease
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Pulmonary Fibrosis
  • Lung Cancer

Pulmonologists perform a range of diagnostic tests to evaluate the nature of the underlying condition and offer treatment accordingly. Some of them are as follows

  • Blood Profile Investigation
  • Pulmonary Function Tests
  • Chest X-ray
  • CT Scanning
  • Spirometry
  • Scintigraphy
  • PET (Positron Emission Tomography)
  • Sleep Studies
  • Bronchoscopy

At ILS Hospitals, the expert pulmonologist offers the best treatment for many pulmonological disorder. ILS Hospitals provides advanced diagnostic services with round the clock doctors and state of the art Operation Theatres. Our renowned surgeons and experienced team of paramedics ensure the complete safety of all our patients. Please visit www.ilshospitals.com/pulmonology-and-chest-medicine/or call us on +91 90514 60000.

Understanding Othropedics & Knee Replacement Surgeries

The human body is perceptive of both internal and external injuries. But quite often than usual, we tend to ignore the minor aches and accept the pain instead of fighting against them. Many people suffer from arthritis or joint pain and it affects the most basic activities like taking a walk, climbing down stairs or sitting up straight. Such issues arise with the breaking down of a protective covering of the tissues causing severe pain, leaving the joints swollen and messing with the everyday functioning. One of the most common ailments is known as arthritis.

Arthritis is an inflammation of the joints that can affect one joint or multiple joints. There are more than 100 different types of arthritis, with different causes and treatment methods. Two of the most common types are osteoarthritis (OA) and rheumatoid arthritis (RA). Though it is more common in the elderly people, even younger people are prone to arthritis, irrespective of their gender. While there are many treatments that can help aid the issue, most surgeons suggest a hip or knee replacement surgery. Let us dive into the details of the same.

Choosing the right surgeon

Trusting the right person for your surgery is extremely essential to the whole process of healing. A number of factors ascertain the success of such surgeries. From identifying the exact problem of the patient to using the ideal implants, your surgeon has to be an expert in this branch. Transparency with the patients is another important aspect that makes a surgeon gain the trust. Walking the patient through the exact details, indulging in an open conversation regarding the technology used for the treatment and clarity on the possible risks involved should be the basic information shared.

Understanding Total Knee Replacement Surgery

A Total Knee Replacement Surgery is a proven surgical procedure that replaces the damaged knee with prosthetics to improve the functioning of the knee substantially. The goal of total knee replacement surgery is to relieve knee pain and increase knee function by resurfacing the bones that meet at the knee joint. The surgeon removes damaged portions of bone at the end of the femur (thigh-bone) and top of the tibia (shin-bone) and replaces them with prosthetic components.

The Promise of a Minimally Invasive Surgery

The great innovation and discoveries of the medical science and technology are constantly working towards improving the lives of every patient. The latest technique and intervention known as computer navigation has improved the success rate of total knee replacement surgeries. Such innovations have enabled the surgeons to reduce and minimise the pain and perform the surgeries with great precision. It has also contributed to the patient’s experience – shorter hospital stays, less rehabilitation time and evidently reduced pain.

The Orthopedics Facility & Faculty at ILS Hospitals

Orthopedics is the domain of medical science that deals with the correction of conditions arising in the musculoskeletal system. An orthopedic specialist employs both surgical and nonsurgical means towards the same. These can include diagnosis of injury/disorder and treatment with exercise, medication, surgery, implants, and rehabilitation, etc.

The surgical reconstruction or replacement of a joint, Arthroplasty, involves Knee Replacement Surgeries – total or partial replacement of damaged knee tissue/bone or both.

Consult our Orthopedics and Joint Replacement department, which addresses issues associated with joint pains and knee replacement surgeries. ILS Hospitals provides advanced diagnostic services with round the clock doctors and state of the art Operation Theatres. Our renowned surgeons and experienced team of paramedics ensure complete safety of all our patients.

To book an appointment or for any other queries, call ILS Care +91 90514 60000 or visit www.ilshospitals.com.

Food Habits To Be Followed Post Angioplasty

Your diet after angioplasty needs to be paid extra attention for quick recovery. If you have an angioplasty, you need to make certain changes to your diet and lifestyle.

(Get cardiac emergency care from the best medical emergency centre in Kolkata)

Today, ILS Hospitals, one of the best hospitals in Kolkata and Agartala will tell you what you can and cannot consume after an angioplasty procedure.

Include,

Lots of fruits and vegetables 

Now is the perfect time to consume plenty of fruits and vegetables to recover faster. Eat fruit and vegetable salads or preferably boiled and mashed fruits and vegetables after angioplasty to get the ultimate nutrition.

Healthy fluids

Ensure that you drink healthy fluids throughout the day. Apart from plain water, you can drink healthy vegetable and chicken soups, fruits and vegetable juices, and coconut water to receive sufficient hydration.

Whole grains

Consume whole grains, like brown rice, oats, buckwheat, quinoa, barley, and so on.

Lean meat

Instead of red meat, opt for leaner options of meat, like fish, chicken, turkey, etc.

Legumes and lentils 

Make sure that your diet post angioplasty contains vital legumes, such as chickpeas, kidney beans, black-eyed peas, soybeans, and lentils.

Nuts and seeds 

You should not forget the importance of wholesome nuts and seeds after angioplasty. Eat soaked and peeled almonds, cashews, peanuts, pecans to get the goodness of nuts. Do consume seeds of sunflower, pumpkin, and sesame if possible.

Exclude,

Sugary foods

Avoid sugar and sugary foods, that includes sweets, desserts, and chocolates. If avoiding is not entirely possible then try to reduce its intake.

Fried and fatty foods

Fried and fatty foods need to be strictly avoided post stent procedure. Tell the one who is preparing your food to use less oil in your meals.

Spicy foods

Avoid excessive spices and chillies in your meals as consuming such things can interfere with your medications and hence recovery.

Alcoholic beverages

Alcohol or alcoholic beverages must not be consumed after angioplasty.

For a speedy recovery post angioplasty, follow the above-mentioned things, take plenty of rest, have your medicines on time, and follow up with your cardiologist. If you are searching for a hospital in Kolkata and Agartala for your angioplasty procedure, consider the name of ILS Hospitals. Our hospital units in Kolkata and Agartala are well-equipped with the latest technology, facilities, and expert medical professionals who will guide you throughout the procedure.